KAYYVAUGHN   205,480
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At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!
At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!


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KAYYVAUGHN is going to have a busy day today.
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Member Since: 6/14/2009

SparkPoints: 205,480

Fitness Minutes: 227,118

My Goals:
I would like to lose about 2 pounds.. Also, I need to try to get in the habit of drinking 8 glasses of water daily.

My Program:
I'm exercising 6 days a week, except when I am out of town. I'm also eating better. I'm trying to increase my water intake.

Personal Information:
I have always lived in Georgia except for 6 months. We have taken many driving trips throughout the U.S. There are only a few states that we haven't visited.

Traveling in the United States and four trips to Europe have been highlights for us. We have one son. He lives in another town, but visits often.

Other Information:
I am an avid reader. I belong to a Book Club.

I am a retired school teacher; however I stay busy with volunteer work. Also housework and yard work keeps me busy.
I want to live a healthy lifestyle daily.

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Member Comments:
SANDISOCAROLINA
11/20/2014 11:34:34 AM

Loved the stack of magazines! emoticon Yes a great resource for tips. Hope you have a nice upcoming holiday. emoticon



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GABY1948
11/11/2014 3:11:08 PM

Thanks for the goodie...I think of you often...just been really busy...we are getting ready to go deer hunting Friday so it is chaotic at my house right now!

Have a GREAT day!

Gaye



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GAILANN48
11/7/2014 7:39:13 AM

Thanks so much for reading my blog about outdoor projects and for your kind comments. :) You asked about Echinacea - its other name is Coneflower, a 2-foot tall, hardy perennial with daisy-like flowers (purple, red, and yellow are the colors I have). As the flowers age, the petals pull back and the center juts forward (like a little kid sticking out his chest). Tea made from the leaves is antiviral, and helps boost immunity...and deer and rabbits leave them alone! :)



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ZEEDRA
11/1/2014 10:43:53 AM

Thank you Kay. We are not too cold here but need rain hats and coats. I'll use your hat and scarf under my raincoat.
My job is coming along...the bus rides to and from are more exhausting, really. The woman is "high maintenance" and is not interested in doing anything except going down to dinner at noon when I leave.



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HOLLEEHO
10/28/2014 10:16:11 PM

Thanks Kay for my "Miss You" goodie. I have been renovating a bathroom in my home and it's not bringing out my better side. Making good food choices though. Hope you are well. Will try to drop by more often. You have my best, Holly emoticon



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