KAYNDA   1,783
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Trying again, this time on the Internet.

I once lost enough weight to get down to 200 pounds and want to try it again. I never celebrated my weight lose because I wanted to reach a healthy weight loss before I did and that never happened. Now I know that every day can be celebrated when you are able to accomplish your daily goals: eat less, keep a food diary, exercise, drink more wateretc. Let's see if I can do it right this time!
I once lost enough weight to get down to 200 pounds and want to try it again. I never celebrated my weight lose because I wanted to reach a healthy weight loss before I did and that never happened. Now I know that every day can be celebrated when you are able to accomplish your daily goals: eat less, keep a food diary, exercise, drink more wateretc. Let's see if I can do it right this time!




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Member Since: 8/1/2012

SparkPoints: 1,783

Fitness Minutes: 1,212

 
 



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Member Comments:
CINEMAVEN
8/1/2012 9:41:44 PM

.`... WELCOME ...`.

This is such a great site with all the tools you need for success!
I find that tracking every bite I have makes all the difference. I also love the exercise videos...there are routines for every fitness level and time constraint. You can also check out spark teams to find teams that suit you by age, interest, location and more :)

.`... Get Sparked ...`.



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LIVINHEALTHY9
8/1/2012 9:00:04 PM

Hi Kaynda,
Welcome to SP!
You will find lots of support and motivation here as well as great tips, tools and a great community of members.
One of the best ways to stay motivated and accountable is to be active on your Spark Teams.

Best of luck to you!





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