This is such a great site with all the tools you need for success! I find that tracking every bite I have makes all the difference. I also love the exercise videos...there are routines for every fitness level and time constraint. You can also check out spark teams to find teams that suit you by age, interest, location and more :)
¤¸¸.•´¯`•¸¸.•.. Get Sparked ..•.¸¸•´¯`•.¸¸¤ 1456 days ago
Hi Kaynda, Welcome to SP! You will find lots of support and motivation here as well as great tips, tools and a great community of members. One of the best ways to stay motivated and accountable is to be active on your Spark Teams.