KAYMOM   201,537
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New Year, New Me!

52 yr. old SAHM of one19 yr. old girl. Have been married 31 yrs.
Have never had success losing wt. until this website's help!
I have put on too many extra lbs. over the years and hope to get down close to what I was when I got married.
I feel with the help of this website I can finally do it!

I have learned so much from using the nutrition tracker and get lots of motivation from my spark team friends.
52 yr. old SAHM of one19 yr. old girl. Have been married 31 yrs.
Have never had success losing wt. until this website's help!
I have put on too many extra lbs. over the years and hope to get down close to what I was when I got married.
I feel with the help of this website I can finally do it!

I have learned so much from using the nutrition tracker and get lots of motivation from my spark team friends.




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My Ticker:

 current weight: 178.6 
 
187
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135


 
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Profile

Member Since: 7/30/2007

SparkPoints: 201,537

Fitness Minutes: 105,412

My Program:
Eat more fruit & vegetables
drink more water
exercise 40 mins perday, aerobics, strength, and elliptical machine Cut out the junk!' I try to burn at least 600 cals a day.
I like Denise Austin's workouts.
Stationary Bike and Wt. machine in my workout room too.

Personal Information:
I love scrapbooking, traveling, reading, & eating! I have one daughter 18 yrs. old. We have 4 adorable cats! My DD & I volunteer at our local animal shelter working with the cats there. I do a lot of website work for my hubby and also posting photographs of the cat on the shelter's website..We love all things Disney!! I love Dwight Yoakam, Aerosmith, 80's rock





Other Information:
Live today as if it were your last!








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Thank You Message
From:
HEALTH4LYFE

Boxing Gloves
From:
HEALTH4LYFE

Weight Lifting Gloves
From:
HEALTH4LYFE

Pinwheel
From:
HIMELISSA2007

Foam Hand
From:
HEALTH4LYFE

Salad
From:
DEBKAP1




Member Comments:
COOLMAMA11
6/25/2014 11:54:37 AM

...(`v)
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/▌♥ FRIENDS
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..╬═╬ //
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..╬═╬Help each other.....
..╬═╬
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Let's ROCK the week-end challenge!! Hope all is well with you!

Elaine




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SAASHA17
6/13/2014 12:34:15 PM

Sharon

thank u for the goodie...Means a lot....yeah even though its uncomfortable...its still the little one...hehehe


Manasa



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HIMELISSA2007
5/29/2014 11:45:08 PM

your welcome to the response to your kitty on cats team. I hope youre doing well today and thank you for visiting my page. Best of luck with all you dream of. ~~~Melissa~~~



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SUSANELAINE1956
5/28/2014 4:20:53 PM

Congrats on the new set of 10's. Don't you love that feeling? I rarely think about how much I want to lose. Instead I think about the next set of 10's. emoticon



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EOWYN2424
5/27/2014 4:58:12 PM

Boot is adorable! congratulations!



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