KAYLSLYNN   45,790
SparkPoints
40,000-49,999 SparkPoints
 
 





LEMON TEAM IS NUMBER ONE





LEMONS RIDE THE WAVES



I have 45 pics in my gallery





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I WILL BE SUCCESSFUL WITH GOD'S HELP

I AM NOW 68 YEARS YOUNG. I AM HAPPILY MARRIED 49 YEARS WE ARE THE PARENTS OF A SINGLE MOM DAUGHTER AND SON. WE HAVE 2 GRANDSONS AND 1 GRANDAUGHTER. WE HAVE 2 DOGS. I LOVE THE LORD JESUS CHRIST. WE LIVE IN RURAL SOUTHERN IN. I LOVE TO GARDEN.

UPDATE AUGUST 5TH ,2013 I FELL ON CONCRETE. SEE MY BLOGS

I HAVE A NEW TOY TO ENJOY ON THE FARM A RUV T-REX, IT IS THE MOTORCYCLE WE SOLD I CAN DRIVE. IT LOOKS LIKE A GOLF CART FOR YOU THAT DON'T KNOW WHAT RUV ARE. I LOVE SPARKS. ...
I AM NOW 68 YEARS YOUNG. I AM HAPPILY MARRIED 49 YEARS WE ARE THE PARENTS OF A SINGLE MOM DAUGHTER AND SON. WE HAVE 2 GRANDSONS AND 1 GRANDAUGHTER. WE HAVE 2 DOGS. I LOVE THE LORD JESUS CHRIST. WE LIVE IN RURAL SOUTHERN IN. I LOVE TO GARDEN.

UPDATE AUGUST 5TH ,2013 I FELL ON CONCRETE. SEE MY BLOGS

I HAVE A NEW TOY TO ENJOY ON THE FARM A RUV T-REX, IT IS THE MOTORCYCLE WE SOLD I CAN DRIVE. IT LOOKS LIKE A GOLF CART FOR YOU THAT DON'T KNOW WHAT RUV ARE. I LOVE SPARKS. IT IS WONDERFUL.
Read More About KAYLSLYNN (Updated August 23)


Current Status:
KAYLSLYNN is glad grandson is helping cut grass. H ave a blessed day
set 11 hours ago


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 current weight: 196.2 
 
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Member Since: 1/19/2009

SparkPoints: 45,790

Fitness Minutes: 31,650

My Goals:
MY FIRST GOAL IS TO ALWAYS PUT GOD FIRST THEN MY FAMILY

2. TO BE SUCCESSFUL IN LOSING WEIGHT

3.KEEP THE WEIGHT OFF

My Program:
1. TO EAT A HEALTHY

2. TO EXERCISE EVERYDAY.

3. TO STAY IN CONTACT WITH MY SPARK PEOPLE FRIENDS

Personal Information:
MY NAME IS KAY LYNN PARRISH . I HAVE BEEN MARRIED TO MY WONDERFU HUSBANDL FOR 49 YEARS. YOU CAN CONTACT ME AT KAYLSLYNN@AOL.COM.

WE HAVE 2 DOGS IN TNE HOUSE WITH US. A 7 YEAR OLD BLACK LAB SONNY. A 5 YEAR OLD BLACK & WHITE AUSSIE SHE[HERD & BLUE HEELER.





Other Information:
I AM A CHRISTIAN LOVE TO GO TO CHURCH AND READ THE BIBLE

I LOVE TO GARDEN LOOKING FORWARD TO STARTING TOMATO SEEDS INDOORS SOON.



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Member Comments:
CORKYTHEMOM1
7/7/2014 12:58:47 AM

Kay, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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SANDRA2BHEALTHY
7/3/2014 10:38:45 AM

SPREAD POSITIVITY....You will never make yourself better by putting others down.
~ Sparkpeople ~

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SANDRA2BHEALTHY
7/2/2014 10:05:43 AM

Stop waiting for things to happen. Go out and make them happen.
~ Sparkpeople ~

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SANDRA2BHEALTHY
7/1/2014 10:08:04 AM

The way to get started is to quit talking and begin doing.
~ Walt Disney Company ~

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SANDRA2BHEALTHY
6/30/2014 10:30:48 AM

WHO is counting on you to be your HEALTHIEST?
~ Sparkpeople ~

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