KAYLSLYNN
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LEMON TEAM IS NUMBER ONE




LEMONS RIDE THE WAVES


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KAYLSLYNN is a SparkPeople Motivator!

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Read More About KAYLSLYNN - Profile Information moved here. (Updated August 23)




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  • v PANFRIEDTROUT

    Kay Lynn ~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Easter!

    Neon Ninja Marie
    448 days ago
  • v CORKYTHEMOM1
    emoticon Kay! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action! Lemon's ROCK!!


    emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
    emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
    emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
    emoticon I = Implement an action plan for each goal from start to finish!
    emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
    emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


    ~ Monika ~ emoticon
    459 days ago
  • v BARBIE042
    First Day of SPRING is this Friday !
    Can you Believe it ?
    Woohoo !
    I am loving that we now have more time in the evening before dark to do things .

    Hope your week it going well ....Keep Up The Hard Work ..... The Results are So Worth It !!!!!!

    emoticon Barbie

    465 days ago
  • v CORKYTHEMOM1
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    Kay, I'm back on SP after several months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week! LEMONS ROCK!!


    ~ Monika ~ emoticon
    467 days ago
  • v SANDRA2BHEALTHY
    Courage isn't having the strength to go on-it is going on when you don't have the strength .
    ~ Napoleon ~

    Have a wonderful day emoticon
    469 days ago
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