I am so pleased with being able to keep track of my progress with SparkPeople, it makes it so much easier! I'm also most into the 180's thank you GOD for your strength to do this & wisdom to be able to figure out what I needed to do to make this program work!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate