KAYLA0041   8,359
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Halloween 2011





August 11 - 30.09



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No Limitations

I have always thought of myself as "pretty healthy" but in the past few years I have allowed myself to slip and have not been taking care of me overall. I recently had a health scare where the doctor thought there might be something wrong with my heart - thankfully there wasn't but it was enough to make me realize how important it is to live healthy. Soooo I have finally decided to focus on becoming a better me. I know I am going to have struggles and set backs, but I also know that I can do ...
I have always thought of myself as "pretty healthy" but in the past few years I have allowed myself to slip and have not been taking care of me overall. I recently had a health scare where the doctor thought there might be something wrong with my heart - thankfully there wasn't but it was enough to make me realize how important it is to live healthy. Soooo I have finally decided to focus on becoming a better me. I know I am going to have struggles and set backs, but I also know that I can do this. This is it...my new life...no limitations!
Read More About KAYLA0041 (Updated August 23)




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Member Since: 3/25/2012

SparkPoints: 8,359

Fitness Minutes: 10,384

My Goals:
Drink 8 cups water Daily
Exercise 10 minutes Daily
Be healthy both mentally & physically

My Program:
I am taking it day by day. I am using the knowledge that I already have in combination with the information provided on SP to start living a healthy life again.

Personal Information:
I am a basic person - lots of work and then home and then work and then home.
I am married to the greatest man ever and we have two yappy dogs and a kitten that make us crazy.

Other Information:
I love to hike, love to read, love to cook, and love to eat (it's this last one that gets me into trouble)


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Member Comments:
MRS_EVA_K
10/23/2012 9:08:45 AM

hope you are feeling better today.



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JMMACKIE
10/17/2012 11:24:01 PM

Thanks for your encouraging comment on my blog!



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GRAMMYRHONNIE
10/17/2012 10:59:38 PM

Thanks for the comment! :-)



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LYNNA1968
10/15/2012 10:20:51 PM

thank you for commenting on my blog. I'm going to give myself 1 week of am exercise, if I'm still alive I'll go another week! Lol
I'm contacting 2 no kills that are local.



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MRSKATEDUVALL
10/7/2012 5:31:09 PM

thank you for taking the time to read and comment on my blog. It's nice to have the support!



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