KAYGEEBEE12   12,680
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Up. Down. Up. Down. Up. Down. Lose weight. Gain it back. Lose it again. Gain it back again.

Guess where I am now on that spectrum? You guessed it -- up.....again....

I am SO sick of dieting and gaining it back. I am desperate to just maintain a good weight, which is at least 15 lbs less than I am now.

This time I am determined to find some way of keeping it off for good....
Up. Down. Up. Down. Up. Down. Lose weight. Gain it back. Lose it again. Gain it back again.

Guess where I am now on that spectrum? You guessed it -- up.....again....

I am SO sick of dieting and gaining it back. I am desperate to just maintain a good weight, which is at least 15 lbs less than I am now.

This time I am determined to find some way of keeping it off for good....


Current Status:
KAYGEEBEE12 is on day 12 of success!
set 1 day ago


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 current weight: 179.6 
 
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Member Since: 7/31/2010

My Program:
I count calories -- I try to stay within the limits that SP have set up (between approx 1300 and 1600) -- 1800 is OK with me, I can still lose on that, and 2000 is the highest I can go without risking gaining. I also track my sodium because my hands and feet and face bloat easily.

Personal Information:
I am originally from Massachusetts, and am currently living in Missouri.

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Member Comments:
SAC-6582
4/18/2014 10:37:56 PM

emoticon and emoticon to the Christian Living team.
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Steve - SAC-6582




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SURVIVOR61
4/16/2014 12:06:34 PM

Praise the Lord!! Sister, I am so excited that you have joined "Keep Walking In Jesus". We are so looking forward to walking in Christ and losing weight together as well as getting to know you personally. We can do this together and all things through Christ. Please visit our team leader singinglady's spark page for some awesome inspiration.
Love You Always your sister in Christ
Jill





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JENNY712
6/21/2012 10:44:08 AM

Philippians 4:7And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. 8Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. K.J.V. In Public domain




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DEE107
6/14/2012 10:08:56 PM

Hello and welcome to Menopause and Losing to the team and Good luck with your journey


Dee




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1COUNTRY_GAL
6/14/2012 6:04:38 PM

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To Natural Health Using Herbs,Supplements and Vitamins Team! Glad you have joined us! THis is an awesome team on Spark People for friendship,support and so much education and information to help you make informed decisions about Natural Health.Come introduce yourself,join us for a huddle and read information provided and come play the goodie game with us! Once Again, a Friendship Welcome and I wish you the Best on your Natural Healthy Lifestyle Journeys emoticon emoticon Co Leader Diana

Comment edited on: 6/14/2012 6:06:21 PM

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