KAYDYAN   1,544
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My Rhyme Ain't Good Just Yet

if we listened to our intellect we'd never have a love affair. we'd never have a friendship. we'd never go in business because we'd be cynical: "it's gonna go wrong." or "she's going to hurt me." or, "i've had a couple of bad love affairs, so therefore . . ." well, that's nonsense. you're going to miss life. you've got to jump off the cliff all the time and build your wings on the way down.

-ray bradbury


I've been fat for the majority of my life, and it's kept ...
if we listened to our intellect we'd never have a love affair. we'd never have a friendship. we'd never go in business because we'd be cynical: "it's gonna go wrong." or "she's going to hurt me." or, "i've had a couple of bad love affairs, so therefore . . ." well, that's nonsense. you're going to miss life. you've got to jump off the cliff all the time and build your wings on the way down.

-ray bradbury


I've been fat for the majority of my life, and it's kept me from doing so many things. Fear has kept me from doing so many things. But I'm going to tackle this weight and tackle my fears one day at a time, one step at a time.
Read More About KAYDYAN (Updated February 15)




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 Pounds lost: 24.2 
 
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Member Since: 3/3/2011

SparkPoints: 1,544

Fitness Minutes: 1,622

My Goals:
--I want to be more active. As a kid, even though I was heavy, I was still active. I ran, rode my bike, and played softball. I want to return to that.

--I want food to stop having such control in my life.


My Program:
--Counting calories (as best I can), reading labels on food, trying to eat more balanced and healthy meals.

--Doing some kind of activity at least five days a week.

--Trying to get at least seven hours of sleep a night.

--Trying to get 8 or more glasses of water a day.

--Making time to meditate and pray each day.

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Member Comments:
SWTHNY-
4/8/2012 5:41:10 PM

Great job on the 14 pounds!!!!!! Happy Easter!!! emoticon



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NIXY72
3/27/2012 12:43:44 AM

Hey Done Girl -- Happy Spring!! To celebrate the season, I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true.

If you ever need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP six month anniversary and am amazed at the absolutely incredible amount of support I've received with not only weight loss but life in general. ~ Michelle

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SWTHNY-
3/8/2012 10:44:35 AM

hi! I was wondering how your doing?
I have been thinking of things that help when needing to snack and remembered that if I eat Lays or another low fat potato chip and use medium hot salsa!!! it seems to kill the need to snack for me. I love salsa but if I use mild salsa it doesnt work seems the spiciness of the medium kills the taste for more lol
Anyway just wondered how your doing I hope really well
cheryl



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BLVINBUTTERFLYS
3/5/2012 5:06:22 PM

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Thank you so much for the DGOTM Page wishes! You all really made my day! This team is the greatest inspiration a DONE girl could have! Do a DONE girl dance with me…

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Kat



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SPARKLEGIRL78
2/18/2012 1:01:02 PM

Hi Kaydyan. I just recently joined Done Girls group too and saw your post. I would like to lose 150 pounds, and it's so daunting just looking at that number. I really liked your statement of setting 50 pound goals. That's a great approach, and makes the journey seem easier. I'm trying to lose 10% of my weight now - which is 309.2. I wish you all the best!
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