KAYDE53   181,615
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150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My great-nephew Jack, me, & my nephew AJ building snowman today! 2/7/15



I have 31 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 211.0 
 
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Member Since: 10/20/2009

SparkPoints: 181,615

Fitness Minutes: 56,083

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 61, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Elliptical
From:
KAYDE53

Fruit Salad
From:
PANDABEAR42

Umbrella
From:
PANDABEAR42

Best Wishes
From:
JMAHNKEN

Carnation
From:
JACKIEWALKS4FUN

Yoga Mat
From:
Christian Women...




Member Comments:
JACKIEWALKS4FUN
5/21/2015 9:58:14 AM

emoticon Glad you liked my blog, was a short and fun hike. Riley is great to hike with, so much fun and is getting big so fast.
Hope your day is beautiful emoticon



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EABL81
5/16/2015 11:38:13 PM

Hi Kay! Thank you for stopping by and commenting on my blog and for the goodie with the words of encouragement. I'm so glad to be back. I've missed you and the rest of my SparkFriends. As far as I'm concerned, y'all are the best part of SparkPeople. Hope you have a great rest of the weekend!



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BLESSED2BEME
5/11/2015 10:31:00 PM

A probationary license is limited...he isn't supposed to be driving during the night. He is really limited to just 'necessary driving' for work, appointments, etc. He'd taken his girlfriend home to drop her off and stopped there on his way back to our house. Yes, naughty!



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PANDABEAR42
4/29/2015 11:56:37 PM

Kay...yes, i have lots of birds at the feeders and also i think more hawks around also. one hawk has been snatching fish from the pond and i think one got a blue jay from the feeder the other day. birds will nest close to food. i have tons of blue jays around.
let me know how your dr. app. comes out. hugs...sue
give Lexi and Benji a hug from me.



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KALLIE1958AR
4/27/2015 9:13:47 PM

Love you sis thank you for your comment and reading my Blog :)



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