KAYDE53   219,904
SparkPoints
200,000-249,999 SparkPoints
 
 
Me & my DH at nephew's wedding





Lexi, perched on corner of deck





my beautiful bee balm 2015



I have 39 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 211.0 
 
227
215.25
203.5
191.75
180


 
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Profile

Member Since: 10/20/2009

SparkPoints: 219,904

Fitness Minutes: 69,091

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 61, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Tupperware
From:
EABL81

Snow Shovel
From:
JANET552

Hearts
From:
PANDABEAR42

Pedicure
From:
Christian Women...

Strawberries
From:
Christian Women...

Fruit Basket
From:
KAYDE53




Member Comments:
ASOBFALLS
2/7/2016 9:22:55 AM

emoticon Just read your Feb goal on the discussion thread.
Like your revised page@!
Joyce




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JANET552
2/1/2016 10:56:39 AM

Thanks for stopping by and commenting on my blog. I don't feel too bad today after that fall and Charlie, well he's happily sleeping on the love seat so he probably doesn't feel too bad either. One problem with his feet is that he licks them too much and then he gets an infection on them. He has learned not to lick them around me. He just goes to another room and does it. Such a stinker.

I hope the winter storm we're getting tomorrow spares you. Maybe you are on the warm side of it. Hope so.



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DEBBLO
1/31/2016 2:04:41 PM

Hi Kay! Thanks for the mixed nuts for my dinner with my cousins. We had a great time together.
Enjoying this cool weather in 50s.
Enjoy the weekend.
Debb



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EABL81
1/13/2016 11:10:28 PM

Hi Kay! Yes, we had really strong winds yesterday that took out power lines. We missed the snow, though.



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NSKYLINE115
1/13/2016 6:28:59 AM

Hey KAYDE!!! So glad your levels are back to normal as well, what a relief eh?!? emoticon



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