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I Can, I Will, I Must
Health is one of the most important things we have, Health and Time....Now it's time for me to get myself together for my health, and so I can continue to be around for my children and grandchildren. I'm finally ready to throw out all of the excuses, and get to work losing this weight.
Health is one of the most important things we have, Health and Time....Now it's time for me to get myself together for my health, and so I can continue to be around for my children and grandchildren. I'm finally ready to throw out all of the excuses, and get to work losing this weight.
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My Ticker:
| current weight: 198.0 |
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Profile
Member Since: 5/27/2011
SparkPoints: 4,180
Fitness Minutes: 4,555
My Goals:
I want to drink 8 glasses of water daily I will work out 6 days a week (cardio) I will strength train 3 days a week I will get out of the house more. I will work on making myself happier
My Program:
Walking Forgive myself when I fall off the track Spend more time doing the things that bring me joy Take time to celebrate every step of my journey
Personal Information:
Walking in my purpose by teaching
Other Information:
I'm fifty and refuse to go into my second act dragging around this weight.
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