KAYCEE918   6,276
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I Can, I Will, I Must

Health is one of the most important things we have, Health and Time....Now it's time for me to get myself together for my health, and so I can continue to be around for my children and grandchildren.

I'm finally ready to throw out all of the excuses, and get to work losing this weight.

Health is one of the most important things we have, Health and Time....Now it's time for me to get myself together for my health, and so I can continue to be around for my children and grandchildren.

I'm finally ready to throw out all of the excuses, and get to work losing this weight.





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Member Since: 5/27/2011

SparkPoints: 6,276

Fitness Minutes: 4,682

My Goals:
I want to drink 8 glasses of water daily

I will work out 6 days a week (cardio)

I will strength train 3 days a week

I will get out of the house more.

I will work on making myself happier

My Program:
Walking
Forgive myself when I fall off the track

Spend more time doing the things that bring me joy

Take time to celebrate every step of my journey

Personal Information:
Walking in my purpose by teaching

Other Information:
I'm fifty and refuse to go into my second act dragging around this weight.

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Member Comments:
PIXIE-LICIOUS
1/24/2014 11:23:30 AM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my "Turn Back" blog! Have a healthy day!





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KRYS210
1/24/2014 11:01:00 AM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders




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PURPLE180
10/24/2012 10:35:53 PM

We emoticon here in SparkLand! I hope all is well.



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PURPLE180
7/25/2012 12:54:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon JUST A LITTLE REMINDER THAT emoticon emoticon



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PURPLE180
4/20/2012 8:33:18 PM

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