Aren't you a sweetie ?! Thanks for checking on me. This week has been a really great week both nutritionally and work-out wise. I have such a difficult time with my home computer and I'm not that "tech" savvy to use SP on my phone. I can't see anything on small screens. One of my next purchases will be a new computer. I'm using my work computer now because I had a quick moment. Of course THWY frown on these kinds of infractions! :) They'll get over it. I hope you' ve been well.