Since I have all this energy and gumption, I am going to put it to good use by joining SparkPeople's August Challenge...Get Back on Track! My focus will be increasing days of exercise and accomplishing weekly meal planning.
Check out the article and join me for this Challenge!
Hope you are enjoying your summer....really loved the weather today...not hot or humid...the rest of the week is supposed to be nice too...going to do a lot of walking outside while the weather is nice. Don't really like being inside at the gym..prefer the great outdoors.