KAYANG_99   2,445
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Need Help I am now Prediabetic

Hi My Name is Shelly

Went to Vegas September 2010 and I couldnt keep up walking on the stripe which is really SAD... When I got back I wanted to change this so I am not dragging everyone down with me trying to find places to sit. Well doing much better this time around in Vegas November 2013. I was able to catch up with everyone and I got to see much more of the stripe. The only thing is my blood clot leg swelled up alot. Since I came back I been walking a hour everyday... so I ...
Hi My Name is Shelly

Went to Vegas September 2010 and I couldnt keep up walking on the stripe which is really SAD... When I got back I wanted to change this so I am not dragging everyone down with me trying to find places to sit. Well doing much better this time around in Vegas November 2013. I was able to catch up with everyone and I got to see much more of the stripe. The only thing is my blood clot leg swelled up alot. Since I came back I been walking a hour everyday... so I think I am ready for more adventure in walking.

Worked with Dietcian for awhile in 2013 until I started working in April 2013....I lost about 60lbs with her. Now I am off work again time to get back in the swing of things...for I gained some weight back.

Aug 19, 2014... Well now I am pre-diabetic not good at all... My Dad is diabetic, my niece and both her parents... I really dont want to become diabetic. So if weight loss will help I better get busy...

Starting a weight management clinic that my NP has recommended be too... So far they have done a complete blood work on me and ecg... and this is when I found out I am pre diabetic... Plus I have partial heart blockage, blood clotting disorder (two passed blood clots) and gout. I am only 46 and I have a 25 year old son and I really want to be around to see future grandchildren.

My start weight starting the weight management program is 344lbs and I already down 4lbs and this is just eating roasted tomato and veggie soup...

So will see what my results will be after I start theirs.... seeing dietician this Friday.....

Looking for spark support so please email if you are looking too..
I truly need help and motivation...and looking for a walking partner in Surrey BC
Read More About KAYANG_99 (Updated August 19)




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 current weight: 340.0 
 
351
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222.75
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Member Since: 3/9/2008

SparkPoints: 2,445

Fitness Minutes: 3,070

My Goals:
Aug 19,2014 by November I like to be down 30lbs.

My Program:
Watching my calories and trying to stay under 1200 a day. I only drink water or milk... no more chocolate or chips.
Do Aqua swim three times a week and at least one hour a day I go for a walk.

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Member Comments:
.DUSTY.
4/22/2014 12:50:20 AM

Hi Shelly!
emoticon Welcome to Team 300 lbs. Plus! We're so glad you found us! emoticon

If you have any questions or suggestions please be sure to let me know.

Best wishes on reaching all your goals and dreams! You CAN do it!
emoticon emoticon



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HOCKEY47
3/20/2014 9:53:40 PM

Hello There

sorry i am not close to your area unfortunately but i wish you well in your weight loss, i will be here for you when you need the support

i see that you have been to vegas couple of times.
i really enjoy going there



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FOXYJEN27
5/3/2012 12:35:34 PM


Hi!

You and I are in the same weight class! Please check out my story on my page and join me if you would like!

Jen emoticon



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FOXYCHIC85
5/19/2008 9:42:08 AM

Jester will be a yr old in less than a month:)

Your doggie is so small and cute!!!

Thanks for your comments dear..Good luck for your weight loss!! *hugs*



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SPITFIRE12
4/5/2008 3:28:16 PM

Welcome to spark. I know you will like it here. Where are you from?



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