KAYAK001   8,506
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kayak's page

retired in tacoma, wa, married 41 years. enjoys all water sports including sailing, powerboating, rowing, canoeing and kayaking. loves the out of doors and goes camping at our RV property. enjoys riding on our recumbant trike with our dog trotting along side. had my wake up call and i am working toward a healthy lifestyle.
retired in tacoma, wa, married 41 years. enjoys all water sports including sailing, powerboating, rowing, canoeing and kayaking. loves the out of doors and goes camping at our RV property. enjoys riding on our recumbant trike with our dog trotting along side. had my wake up call and i am working toward a healthy lifestyle.




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 current weight: 290.0 
 
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Member Since: 9/22/2012

My Goals:
to find the new me, lighter in weight, with better fitness and fewer medical concerns.

My Program:
joined spark people to assist in reaching my goals. we are also members of bountiful baskets where we can pu our fruit and veggies at reduced costs each week. i'm also in a work shop for people with chronic illness.

Personal Information:
born and grew up in the seattle, wa area, but have had the chance to live in spokane, wa, pell city, alabama, meriden and belle plaine, kansas, tulsa and enid, oklahoma.

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Member Comments:
TWEETYKC00
10/25/2012 5:05:01 PM

Hi there, how are you doing?



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TX.PATRICIA
10/16/2012 7:35:13 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“Commitment is the key to unlocking the door to your dreams! You must commit to your goals.” ~ Tracy Lyn Moland

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” ~ Conrad Hilton

“No road is long with good company.” ~ Proverb

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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KATHYSCOLLIES
10/10/2012 10:20:37 PM

Hi Alec! Just stopping by to say Thank you for wanting to have me as a friend - friends 'are a good thing'!! We were almost neighbours a while back - I lived on Vancouver Island for several years in the 80s, before moving back to Ontario.

Feel free to check out my page, blogs and photos if you want a better idea of just who I am.

Your Trooper is quite the handsome lad! I hope he realizes just how lucky he is to own a human that treats him right and gets him good footwear to wear! LOL

Hugs,
Kathy



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EFFIEANNIE
10/10/2012 8:42:45 AM

Thanks for the reply for the dog boots. We had a problem with one of our dogs chewing her feet. We had purchased some of those foot covers for her to keep her from chewing her foot. I had to keep it covered. Do those protect the feet from wear and tear when out running with you on your bike? Love the bike!



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TWEETYKC00
10/9/2012 1:50:55 PM

Hi there, how are you doing?



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