KAY523   890
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500-999 SparkPoints
 
 
What i used to look like 25pounds ago and what i need to look like!!!





i wanna lose 20 pounds......





This is what my image looks like on the comp even though i think shes fatter than me sometimes we dont see what we really look like!!! i have alot of work



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I'll start on Monday

Everytime i start a diet, I always say I'm gonna start on Monday but something always happens or I just make an excuse and "Monday" never comes. Except something happened yesterday. Someone sent me a message that said "make July your bi***". Behind the message was a girl running. I knew what I had to do. I needed to run. And i needed to start eating right because I was starting to feel less energetic. So here I am, and it's Monday. And well i started my weigh loss journey today. I know i'm ...
Everytime i start a diet, I always say I'm gonna start on Monday but something always happens or I just make an excuse and "Monday" never comes. Except something happened yesterday. Someone sent me a message that said "make July your bi***". Behind the message was a girl running. I knew what I had to do. I needed to run. And i needed to start eating right because I was starting to feel less energetic. So here I am, and it's Monday. And well i started my weigh loss journey today. I know i'm gonna have my days where i mess up but at least i started. So to everyone who wants to start on Monday, well i hope your MOnday finally comes soon.
Read More About KAY523 (Updated July 2)




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 current weight: 146.0 
 
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Member Since: 4/12/2008

SparkPoints: 890

Fitness Minutes: 712

My Program:
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Other Information:
I love to read and the Hollywood gossip magazines are my weakness!!!.

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Member Comments:
KAFKASMUSE
3/2/2009 8:48:35 PM

Sure I can be your SparkBuddy! The good thing for you is that I've been losing weight s-u-p-e-r slowly lately, so you'll be really successful by comparison!

My best tip for working out that helps me is to get a wall calendar to track what days I exercise and what I do. I've found that seeing it that way helps motivate me to put more work out days in the week as well as to switch it up. I love doing Jillian Michael's 30 Day Shred a couple times a week--it's a killer!

Good Luck and I'll be hearing from you!

emoticon



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ANEIDAGOMEZ
6/10/2008 9:48:48 PM

ur fat!!!....I see you started back in april!? loser. Plus u need to adjust your weight!.....lol j/k dont get all butt hurt, great work out today. See your fat ass tomorrow. emoticon



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SHADOWPUP
4/29/2008 6:13:58 PM

Hi KAY, welcome to SP and thanks for adding me as a friend. I see you're down a couple of pounds already - great work! This site will help you achieve your goals, and I can see you are already helping others along the way :)

Comment edited on: 4/29/2008 6:14:23 PM

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MZDRIEA
4/16/2008 11:21:28 PM

Thank you so much for your response on my Not Hungry posting, I appreciate your input and help!

See you at the finish line!

-Dre



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JLABONTE72
4/15/2008 11:38:00 AM

Thanks for the encouragement. It's tough but SP has really made a difference. I usually give up after a week or so of dieting than go back to eating the wrong things, I actually look forward to logging on especially during the weak moments!

Have a great week-good luck with your weight loss!



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