KAVI_GOT_THIS   760
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500-999 SparkPoints
 
 





2007- 120lbs- my goal weight





Inspirational body!



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ready for a life change

SPARK! That flash of energy you see when you've let yourself go to the point where action needs to be taken. I'm here to SPARK myself, to loose this damn weight because I'm too young and pretty to be fat! How in the Hell I go to the fat point, well I can't say I don't know how because I do, through my mouth. Important lesson learned here is 1 minute on the lips equals years on the hips. Damn my love for food....mmmm comfort food. Nothing gives you the feeling comfort food does, especially ...
SPARK! That flash of energy you see when you've let yourself go to the point where action needs to be taken. I'm here to SPARK myself, to loose this damn weight because I'm too young and pretty to be fat! How in the Hell I go to the fat point, well I can't say I don't know how because I do, through my mouth. Important lesson learned here is 1 minute on the lips equals years on the hips. Damn my love for food....mmmm comfort food. Nothing gives you the feeling comfort food does, especially curled up on the couch not giving a crap about what happens. You feel safe and relaxed and OK. comfort food is one hell of a sweet evil. I've got 30 lbs to drop. I cant believe it, I never even thought my little body could ever be more then 15lbs over. I can't say I'm fully motivated yet though. Yesterday I tried to watch what I eat( I fell victim to 2 snickerdoodle cookies that a coworker verbally stuffed down my throat.) BUT i also went right home to TAEBO cardio, which literally kicked my ass. It ok though because even though towards the end my kicks with 4 inces off the ground, I still finished the whole routine :) and the pep talk Billy gave me was very comforting :) I like billy. Onwards I sall go with this journey along with the gajillion other things in my life. If i give up on anything what kind of quality of life is that? Giving up.. PSHHHH. Today my stuggle is staring at a 7 layer bar ( why do people feel the need to bring their evil yummy leftovers to the seditary coworker whom are already trying to battle a muffintop?....ugh. Keep the sugar at home for your kids!) It's so hard to say NO! 30lbs , 4 months? GO MEEE YAY MEEE, im fat now but GO MEEE
Read More About KAVI_GOT_THIS (Updated December 27)




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 current weight: 128.8 
 
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Member Since: 5/17/2010

SparkPoints: 760

Fitness Minutes: 835

My Goals:
Like a lot of people I want 2013 to be transformation for me both physically and mentally. I have a lot of major goals I want to accomplish...

#1 being my weight and health- I want to lose 30lbs and be able to maintain a 120 weight the healthy way.

#2 Is putting a huge dent in my never ending degree.

# 3 is doing the best I can at work and proving my skills for a promotion in the future.

#4 is to create an overall happy lifestyle and state of mind, to be more content with my life and grateful for the people and things I have, to be an optimistic person who inspires others.
2013- It’s never too late! Here we go!


My Program:
REWARDS FOR ACCOMPLISHMENTS

!!lose 5 lbs- 1st GOAL DOWN!!New workout shoes (DONE!)
-!!Lose 10lbs-DOUBLE DIGIT WEIGHTLOSS!! New face/hair care and make up shopping at ULTA
-lose 15lbs-!! 1/2 WAY THERE!!SPA DAY!
-lose 20 lbs-!!SO CLOSE!! Hair appointment!
-!!lose 25 lbs-!!ALMOST THERE!! Time for new wardrobe
lose 30 lbs- GOAL!- VACATION TIME!!!!!!

Eating health and balanced while also incorporating exercise.

I've recently found Zumba through Wii which I love doing at home. I've been doing daily research on the best way to stay fit so I'm hoping to incorporate some strenght exercising soon at the gym with some machines.

I also will commit to taking my dogs for longer walks everyday.

Personal Information:
My name is Kavita :) I come from a Guyanese background ( Indian decent)where we eat a lot of curries and with a side of carbs. I was born in Wisconsin and moved around a lot until settling here in florida!


Other Information:
I really like hearing about other peoples success and tips they have that could help me. I'm someone who like immediate results so healthy weightloss is a challenge for me as the results are very slow. Any support or advice is more then welcome!

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Workout Clothes
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JMCKELLARS

Thank You Note
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SHRINKING_SARA

The Spark
From:
SP_STAFF




Member Comments:
KRISTALOVELY
5/24/2013 3:29:24 AM

You've made amazing progress! Good job, girl! I hope you're doing well. Keep me updated with what you're doing goal wise!

Comment edited on: 6/10/2013 11:08:54 PM

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NEWTEXDEBBIE
1/23/2013 9:48:41 AM

My name is Debbie
I just wanted to come by say HI and welcome you to Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783
NEWTEXDEBBIE Spark Page : http://www.sparkpeople.com/mypage.asp?id=N
EWTEXDEBBIE




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KRISTEN_SAYS
1/4/2013 6:22:43 PM

Hi there, thank you for your comment and compliments! Last Spring I posted a blog that had my weight loss tips, and here's the link:
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4843911

I hope this helps! :)



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KRISTALOVELY
1/3/2013 7:28:50 PM

I'm 5'3" and I started out at 165 lbs. I know where you are! Let's motivate each other! We can do this :)

Krista



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REFFIE1
12/27/2012 9:01:33 PM

Thanks for popping by my blog. I appreciate the image of "the taste of victory" rather than the taste of ice cream and I definitely will use that spur me on! Thanks for the motivation. emoticon



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