KAT_ZP  
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My Totem...The Beautiful Black Panther, and Mystical Me





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Kat



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Losing Poundage, Finding Me

Hello Everyone,

I found SP by accident, but I am sure that this is the answer to my prayers. I am going to be 50 in a few months, and since I turned 46 I have put on waaaayyyyy too much. I am disgusted with myself, but determined to fix this. I know that I am under all that weight somewhere.
More when I have the words.
Hello Everyone,

I found SP by accident, but I am sure that this is the answer to my prayers. I am going to be 50 in a few months, and since I turned 46 I have put on waaaayyyyy too much. I am disgusted with myself, but determined to fix this. I know that I am under all that weight somewhere.
More when I have the words.




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My Ticker:

 current weight: 186.0 
 
186
173.5
161
148.5
136


 
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Member Since: 5/15/2008

SparkPoints: 0

Fitness Minutes: 225

My Goals:
Lose the extra pounds
Feel better inside and out
Look Better
Treat Me Better..Be my own best friend.

My Program:
This being my first week, I am getting to know the SP site and all the information. I am drinking water, and logging my food intake. Searching for exercises, reading a lot of the other SP pages from a lot or amazing women.

Personal Information:
HI, My name is Kat and I live in the Central San Joaquin Valley, Ca. I am going to be 50 July 27th. My email address is:
GypsyWytch@gmail.com

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Sunshine
From:
MOTHERHEN51

Fresh Veggies
From:
MOTHERHEN51

Hug
From:
MOTHERHEN51

Candles
From:
MOTHERHEN51

Stuffed Animal
From:
MOTHERHEN51

Happy Face
From:
KITEFLYINGAL




Member Comments:
MOTHERHEN51
6/23/2008 1:35:56 AM

Hello Sweetie! Hi, hi from me to you! How are you doing? I hope well. It is late Sunday evening here is Wash. state even though the date on line says it is Monday! Thank heavens I still have a few hours left. Time flies fast enough already. I tried one of the recipes from Sparks this weekend for the family. It was the honey grilled chicken breasts, and it was sooo good! I am trying to add to my healthy menu list for me and the crew. I do not want to have to cook two different meals, so if I'm on a diet ( opps, healthy lifestyle change! )so are they! So far so good! I hope all is going well for you too. Have a wonderful week, Hugs, Debbie



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MOTHERHEN51
6/4/2008 8:57:32 PM

Hello, how are you doing? I hope well. Just dropping by to send you a mid-week hug! Now put both arms around yourself and squeeze... That is from me to you! Keep doing the wise food choices and exercise, and we will but fit and incredible shrinking women very soon! Hugs, Debbie emoticon



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KITEFLYINGAL
5/20/2008 10:50:44 AM

I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better.

I would like to invite you to join our Depression and Dieting team.. you can find it from my page.. look for the cat with a hat. This is a great support group.. it's smaller and easy to get to know people.
Have a wonderful day, debbie



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