KAT_IN_MD   10,102
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Work in Progress

LIke this page, my life and my goals are a work in progress. Every day offers new challenges and opportunities. We never know what life will throw at us, but with a bit of luck, determination, support, and courage we can rise to it and succeed beyond our wildest dreams.
LIke this page, my life and my goals are a work in progress. Every day offers new challenges and opportunities. We never know what life will throw at us, but with a bit of luck, determination, support, and courage we can rise to it and succeed beyond our wildest dreams.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
11.75
23.5
35.25
47


 
Interact with KAT_IN_MD

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/24/2010

SparkPoints: 10,102

Fitness Minutes: 9,766

My Goals:
My goal is to lose the weight once and for all, and for good.

My Program:
It used to be following the plan Spark desgined for me. Now I'm using a plan that I am creating with the help of Spark.

Part of the plan is dong the 10 min. daily cardio plus the daily Quickfire Challenges (I highly recommend this, though they look innocent it has been kicking my behind and I love it.)

Personal Information:
I am 53 years old and live in Maryland. I have three children, two of whom are living. My kids are young adults and live more or less on their own, though sometimes that's debatable.

Currently our household includes me, a husband, two cats and a dog.

Profile Image





 
 



Candy Cane
From:
LECATES

Holly
From:
Gardening

Pedometer
From:
Gardening

Christmas Tree
From:
LECATES

Bear Hug
From:
MACMOM57

Flowers
From:
GLORYLIGHT57




Member Comments:
*MADHU*
10/22/2010 11:10:54 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



Report Inappropriate Comment
GRAYGRANNY
10/12/2010 1:23:20 PM

♥*´¨```` ♥ *´¨```` *`*♥*-:¦:-♥ *´¨.•´
-:¦:- ((TODAY IS THE DAY*`*♥*-:¦:-♥ .•*´¨♥
¸¸.´TO SHARE LOVE* *`*♥*-:¦:-♥ *´¨♥
((¸..•´¨¨))-:¦: AND (((HUGS))-:¦:- - *`*♥*-:¦:-♥ *
((¸¸.•´LET YOUR SPARK SHINE BRIGHT ..•´ -:¦
¸♥ ♥*-:¦:- -: •´¨YOUR SPARK¨)) -:¦:-(( -:¦:-*`*♥*-:¦:-♥
¸.♥ -:¦:--:¦:-•FRIEND´ ´ -:¦:-(( -:¦:--:¦:-(( -:¦:-
¦-(( :¦:--:¦:-(( Thelma--:¦:-(( -:¦:--:¦:-(( -:¦:-
-:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:--:¦:-(( -:¦:-
♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:-♥ .•*´¨♥




Report Inappropriate Comment
KITKA82
6/14/2010 9:53:31 PM

Thanks so much for the gold star you gave me oh so long ago! Your encouragement keeps me going!



Report Inappropriate Comment
TEENY_BIKINI
5/9/2010 3:47:41 PM

Keep on rocking it like the fabulous diva that you are. Woot!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JAK106
5/5/2010 9:57:18 AM

Just stopping by to say Hello. emoticon



Report Inappropriate Comment
Member Comments Page (29 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page