KATY_DID1  
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Looking for some help getting motivated. I've carried around this extra weight for a few years now and nothing seems to get me motivated to get back into the groove of being healthy.
Looking for some help getting motivated. I've carried around this extra weight for a few years now and nothing seems to get me motivated to get back into the groove of being healthy.




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 current weight: 192.0 
 
192
186.5
181
175.5
170


 
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Member Since: 8/24/2009

SparkPoints: 0

Fitness Minutes: 299

My Goals:
I'd like to lose about 25 pounds. I know the weight range for my height says 165 is my limit - I am pretty muscular and solid and am happy with my figure at about 170. If I get down to 165, hey, I won't complain but my initial goal is to get to 170.

My Program:
I am doing my own program. I have been fit in the past so I can't use the excuse that I don't know what to do. I am trying to maintain my calories to between 1200-1400 per day and get in an hours worth of strength/cardio work in at least 5 times a week.

Personal Information:
Name: Kate
Living in: Atlanta, GA

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Member Comments:
1HAPPYWIFE4EVER
9/22/2009 10:00:14 AM

Just stopping in to say "HI" and to wish you luck on all that you are doing!

JC



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KATY_DID1
8/31/2009 7:23:23 AM

My weekend was a lot of fun..... but not too great on the eating side :)

Nonetheless I have my first weigh in tomorrow so we'll see how bad I really was.

How was yours?




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BATSMEOW_23
8/31/2009 6:27:35 AM

Good morning :) How was your weekend?



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BATSMEOW_23
8/28/2009 8:16:00 AM

Good morning :)

How can I help motivate you today??

emoticon



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1HAPPYWIFE4EVER
8/25/2009 11:14:14 AM

Welcome to SP! emoticon



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