1,000-2,499 SparkPoints

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I don't have to look as fit as my daughter, but close.
I don't have to look as fit as my daughter, but close.



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Member Since: 3/26/2007

SparkPoints: 2,344

Fitness Minutes: 70

My Goals:
I wiegh 127 and want to get back down to 105 by the first of August. I quit smoking 2 years ago.

My Program:
I do 55 min. of cardio. 10 min. strength training, streching/yoga 15 min. before and after workout.

Other Information:
I love gardening, cooking, fishing, and Big 12 Football.


Member Comments:
11/9/2010 12:10:26 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon

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3/28/2007 6:05:52 PM

Welcome to the College Grid Iron!

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