KATYCATT  
SparkPoints
 
 
Subway lunch then a hike.





1/2 marathon last Fall





5K Race for the Cure



I have 6 pics in my gallery





Awards






 
Happy Healthy Outdoor Oklahoma Lady





SparkFriends



SparkTeams



My Ticker:

 current weight: 164.0 
 
164
156.75
149.5
142.25
135


 
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Profile

Member Since: 6/25/2009

SparkPoints: 0

Fitness Minutes: 3,910

My Goals:
To learn to maintain my body weight and see what I really am eating on a day to day basis. To love those around me to the fullest by keeping myself healthy and happy. To stay healthy and just keep improving my health as time goes on. To rock it out every day. !!

My Program:
working out 4-5 days a week with 45 minute cardio sessions each. 3 days of strength training. Eating 1400 calories daily.

Types of cardio include, running, spinning, the elliptical, hiking, climbing - you name it I probably do it.

Personal Information:
I live in Oklahoma where the wind comes sweeping cross the plains. Also where its dang hot and dang cold a lot so workouts are often indoors.

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Applause
From:
KATYCATT

Yoga Mat
From:
MOONGIRLMOON

The Spark
From:
SP_STAFF




Member Comments:
G.I.JANE
1/15/2010 9:02:05 PM

Hi, Katy! Thanks for the add! Love your pics. you seem very active :) Good luck & I am always around if ya ever wanna visit my Page or Sp mail me.

~Jane



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MOONGIRLMOON
7/3/2009 5:13:12 PM

Hi Katy! Welcome to Spark!
I know what you mean with sitting 8 hours a day... At the end of the day you feel tired and exhausted without having done any physical activity. Horrible!



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