KATYB212   13,087
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me (L) and my friend laura (R). marathon finishers! around 150LB here.





summer 2011, moving into my old apt in newark. i was probably around 140 here.





dec 2012... i'm santa's favorite.



I have 17 pics in my gallery





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life's a journey, not a destination

life happens. time for an update here. i lost 30 lb in the first few years after graduating college, and now that i'm approaching the big 3-0 in the fall, i've put them all back on (and then some). guess what? this is what happens when you stop running for a year and a half, start antidepressants, and eat a ton of junk. sigh.

the end result is that i've put back on all my weight and then some. i reached a high weight of 174 lb on june 23. this is the most i've ever weighed, and ...
life happens. time for an update here. i lost 30 lb in the first few years after graduating college, and now that i'm approaching the big 3-0 in the fall, i've put them all back on (and then some). guess what? this is what happens when you stop running for a year and a half, start antidepressants, and eat a ton of junk. sigh.

the end result is that i've put back on all my weight and then some. i reached a high weight of 174 lb on june 23. this is the most i've ever weighed, and quite frankly, i don't want to see that number ever again. i want to feel better about my body, and i want to look good in my clothes again. i'm a certified personal trainer and weight management specialist, and i'm about 2 years away from becoming a registered dietitian. i know what i SHOULD be doing, i just haven't been doing it.

i think the last straw for me was having to venture into plus-size clothing. i know, those of you that have spent years shopping in the land of the + are probably rolling your eyes at me. but i've always consistently been a size 10-12 (even when i was down to 133 lb), just on the edge of the 'regular' sizes. this was never an issue. now i'm realizing that if i don't want to feel gross in the few clothes that do fit for work, i need to get real and get in the right size.

a lot of my struggle is mental. i have a slew of issues - anxiety, bipolar, binge eating disorder... and i'm switching to some new meds that should help with all of these things. hopefully, this is a step in the right direction.
Read More About KATYB212 (Updated July 21)




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 current weight: 160.8 
 
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Member Since: 10/11/2006

SparkPoints: 13,087

Fitness Minutes: 48,285

My Goals:
-137LB and 25% body fat

-set new half marathon PR @ air force half in sept

My Program:
- i track my calories at myfitnesspal

- RUNNING... i ran my first (and hopefully not last!) marathon in oct 2012

- strength training... i love jillian videos, but i have a habit of being too hardcore and injuring myself! so for now, maybe doing them without squats/lunges. i also love the daily burn series.

- core... my abs need major help. i don't have a solid program for this yet, working on it.

- yoga... i'm really bad at this. i fall over a lot. and i'm about as flexible as a 300lb 80 year old man. but it's good for you, mind and body. so i'm trying to do it at least once a week. for now, only yoga videos, because i'm poor.

Personal Information:
29 years old. north jersey resident. manhattan commuter. nutrition student. roll tide.

Other Information:
"people can't do something themselves, they wanna tell you that you can't do it. you want something? go get it. period." [pursuit of happyness]

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Member Comments:
LOVEPINK7
4/30/2008 8:17:12 AM

Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck on your weight loss journey! Have a great week!




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ANNETTEMARIE63
3/8/2008 11:38:26 AM

congrats on your weight loss

Annette, Team leader of *Daily Challenge*



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ALICOTTER
2/18/2008 1:45:09 PM

Welcome to SNK's. Looking forward to getting to know you



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SASSISPRING
2/18/2008 11:54:43 AM

Welcome to Single No Kids. Glad to have you on board.



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LINDAANNE2
2/17/2008 3:39:10 PM

Welcome to 10-25 Pounds to Lose



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