KATYB212   13,051
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me (L) and my friend laura (R). marathon finishers! around 150LB here.





summer 2011, moving into my old apt in newark. i was probably around 140 here.





dec 2012... i'm santa's favorite.



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life's a journey, not a destination

life happens. time for an update here. i lost 30 lb in the first few years after graduating college, and now that i'm approaching the big 3-0 in the fall, i've put them all back on (and then some). guess what? this is what happens when you stop running for a year and a half, start antidepressants, and eat a ton of junk. sigh.

the end result is that i've put back on all my weight and then some. i reached a high weight of 174 lb on june 23. this is the most i've ever weighed, and ...
life happens. time for an update here. i lost 30 lb in the first few years after graduating college, and now that i'm approaching the big 3-0 in the fall, i've put them all back on (and then some). guess what? this is what happens when you stop running for a year and a half, start antidepressants, and eat a ton of junk. sigh.

the end result is that i've put back on all my weight and then some. i reached a high weight of 174 lb on june 23. this is the most i've ever weighed, and quite frankly, i don't want to see that number ever again. i want to feel better about my body, and i want to look good in my clothes again. i'm a certified personal trainer and weight management specialist, and i'm about 2 years away from becoming a registered dietitian. i know what i SHOULD be doing, i just haven't been doing it.

i think the last straw for me was having to venture into plus-size clothing. i know, those of you that have spent years shopping in the land of the + are probably rolling your eyes at me. but i've always consistently been a size 10-12 (even when i was down to 133 lb), just on the edge of the 'regular' sizes. this was never an issue. now i'm realizing that if i don't want to feel gross in the few clothes that do fit for work, i need to get real and get in the right size.

a lot of my struggle is mental. i have a slew of issues - anxiety, bipolar, binge eating disorder... and i'm switching to some new meds that should help with all of these things. hopefully, this is a step in the right direction.
Read More About KATYB212 (Updated July 21)




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 current weight: 160.8 
 
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Member Since: 10/11/2006

SparkPoints: 13,051

Fitness Minutes: 48,162

My Goals:
-137LB and 25% body fat

-set new half marathon PR @ air force half in sept

My Program:
- i track my calories at myfitnesspal

- RUNNING... i ran my first (and hopefully not last!) marathon in oct 2012

- strength training... i love jillian videos, but i have a habit of being too hardcore and injuring myself! so for now, maybe doing them without squats/lunges. i also love the daily burn series.

- core... my abs need major help. i don't have a solid program for this yet, working on it.

- yoga... i'm really bad at this. i fall over a lot. and i'm about as flexible as a 300lb 80 year old man. but it's good for you, mind and body. so i'm trying to do it at least once a week. for now, only yoga videos, because i'm poor.

Personal Information:
29 years old. north jersey resident. manhattan commuter. nutrition student. roll tide.

Other Information:
"people can't do something themselves, they wanna tell you that you can't do it. you want something? go get it. period." [pursuit of happyness]

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Member Comments:
FLORIDAFLUTIST
12/22/2008 9:00:32 AM

Welcome to our Brevard Buddies team; we're so glad to have you join us!
emoticon emoticon emoticon
I'm doing the inaugural Melbourne & Beaches Music Half Marathon in February. If you're in Brevard by the 8th, maybe you'll want to do that, also? (You can register online.)
http://www.themelbournemarathon.com/

Comment edited on: 12/22/2008 9:05:28 AM

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ZEDCASTER
12/21/2008 8:43:58 PM

Hi Kaytee8108 and Welcome to the Spark Half Marathon Group!

My name is Bruce Murray and I'm a running coach, marathon runner, and the host of an internet radio show (podcast) on the TalkShoe Network called "The Running Shoe".

Have a listen to the show and send an email anytime if you have questions about running, fitness, nutrition, or road racing. This weeks topic - "Choosing your races"
emoticon - Bruce
- -
Bruce Murray, host of The Running Shoe
Bruce@TheRunningShoe.net
http://www.TheRunningShoe.net



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RAWSUZN
12/20/2008 8:47:51 PM

Hey there! Welcome to 140ville. You'll be out of here in no time but go ahead and have some fun while you're here. Head on over to the HiRise and we'll all get acquainted.
Su




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TX.PATRICIA
8/2/2008 5:57:19 PM

Just cruising pages and thought I would stop in and say "hi" and wish you continued success!

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JESSINBUFFALO
7/25/2008 1:06:20 PM

We seem to have A LOT in common! Where do you live in Upstate NY?



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