KATYANN09  
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most recent picture i have April 2011 i love the arm definition here.





**this is me @ approx 12.5 lbs weight loss... I wish i had a comparison but didnt take one prior...



I have 9 pics in my gallery





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Katie

Hey All.

Its been so long since I updated this. Since joining this site, I am down a total of almost 85lbs and have kept it off for almost a year. Trying to lose that last 5-10lbs is the hardest, but Im healthy now and in no rush. For the first time in my entire life, my BMI is in the healthy range.

I have figured out alot about myself since starting this journey, and overcoming food addiction was definitely one of them. I cant wait to enter my first 5k race and be on ...
Hey All.

Its been so long since I updated this. Since joining this site, I am down a total of almost 85lbs and have kept it off for almost a year. Trying to lose that last 5-10lbs is the hardest, but Im healthy now and in no rush. For the first time in my entire life, my BMI is in the healthy range.

I have figured out alot about myself since starting this journey, and overcoming food addiction was definitely one of them. I cant wait to enter my first 5k race and be on a victory.

My goal here is to motivate others in achieving the same. I work full time and go to school.. If i can do this anyone can!

Feel free to email me. We can motivate eachother :)

Read More About KATYANN09 (Updated April 27)




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 current weight: 161.5 
 
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Member Since: 4/20/2009

SparkPoints: 0

Fitness Minutes: 425

My Goals:
my goals are to be able to run my first 5k and to finish it.

I would also like to motivate others in the process of becoming healthy.

Being healthy is not a option - it is a necessity

My Program:
I am definitely eating better. No late night snacking, I eat red meat about once a week (mmm i luv steak) and stick mainly to brown rice, chicken, fish, and fresh veggies. cant forget about the fruit too!

I also enjoy working out between 4-5x wkly. I usually do cardio for about a hr and then strength training for a 1/2 hr 3-4x wk. i alternate muscle groups one day will be upper body the next day lower body.

Personal Information:
My name is Katie and i am 23 from a small town in Mass known as Webster.

I use to be a couch potato because work was so long and tiring, but ever since i started my better lifestyle, I am more active than ever and loving it more than anything.

Other Information:
I always go by

'Everything happens for a reason'

**There is a BIG different from wanting something and actually doin something**

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Member Comments:
BETTY_BANGS
7/9/2011 8:31:16 AM

Great work! Your pictures are such an inspiration. You go girl!!



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HARVESTMOM
6/28/2011 2:12:47 PM

i also saw you on the motivation page - great job!! love your page!



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BROWN64
6/12/2011 6:38:10 PM

I saw you from the motivation page and I can sure see why . You have done great. Keep up the good work. You have inspired me.



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MELLABELLAS
6/9/2011 6:18:31 AM

Stopping by to say hi! I hope you are having a good week. Only one more day until the weekend WooHoo!



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SUBBI1616
6/6/2011 11:23:36 AM

You look awesome! Congrats! I'm trying to lose a total of 70lbs, I've lost 100 lbs before I had my children but now have a lot of baby weight to lose, your an inspiration! can't wait to keep track of your progress and have some success myself!!!



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