KATWEST67   1,992
SparkPoints
1,000-2,499 SparkPoints
 
 





Every pebble = one pound lost; Every large stone = passing a ten pound mark, ie: from 240 to 239





Me at 286 lbs



I have 4 pics in my gallery





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It's time to believe in me.... TODAY !!

I have been trying to lose weight for some time now.
At my heaviest I weighed 286 lbs. I have since lost 54 pounds.

My biggest problem is when I fall off the wagon .... I then focus on the slip instead of all the good healthy food choices I have made recently.
So a slip becomes a week....a month.... where I am promising myself to start eating healthy again......tomorrow or Monday for sure.....

I am re-joining Spark People because for once I am actually ...
I have been trying to lose weight for some time now.
At my heaviest I weighed 286 lbs. I have since lost 54 pounds.

My biggest problem is when I fall off the wagon .... I then focus on the slip instead of all the good healthy food choices I have made recently.
So a slip becomes a week....a month.... where I am promising myself to start eating healthy again......tomorrow or Monday for sure.....

I am re-joining Spark People because for once I am actually going to try to use the community for support.




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 Pounds lost: 0.0 
 
0
19.25
38.5
57.75
77


 
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Profile

Member Since: 2/2/2008

SparkPoints: 1,992

Fitness Minutes: 355

My Goals:
I want to one day .....
- look in a full length mirror and smile
- buy a full length mirror and put it in my room
- have lots of energy
- love to exercise
- influence my children to want to live healthy

My Program:
- Recording everything I eat - slips and all.
- Sweat once a day, either by walking, working out or by doing yoga.

Personal Information:
Single mom from Halifax Nova Scotia.

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From:
A-NEW-TARA

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From:
LOVINLUVANDLIFE

Granola Bar
From:
SUPERACHIEVER

Happy Face
From:
J0ETTE

Woo Hoo!
From:
LYNNWILK2

Welcome Mat
From:
A-NEW-TARA




Member Comments:
TERRYHOYE7
8/18/2012 12:14:02 AM

Congrats on your weight loss. Good for you girl!!!!

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A-NEW-TARA
8/17/2012 10:41:31 AM

Thanks for the friend add, I've added you as well and I am excited to get to know you better and sharing this journey with you.
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J0ETTE
8/16/2012 11:07:22 PM


Welcome to the "weekly challenges" team. I am happy you found us! We are a fun, active and supportive team. Jump in



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