KATTYA1
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Backbends -- July, Oct, Jan




hiking...somewhere




doing some renovation on our kitchen


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  • v CAT224
    Hey! Thanks alot for the encouragement and protein suggestions on my blog :) I know I'm a little too hard on myself, gotta work on that as well as the body! How are your gymnastics going??
    1596 days ago
  • v RUSTBUCKET1
    Thanks so much for your kind words on my blog! By the way don't you love Zuzana! She has her own ZWOW (workout of the week) that is really tough. Keep Body rockin! Have a great week and Keep the Spark! emoticon
    1602 days ago
  • v FITMOMMYFORLIFE
    Yup!! Maybe about once a month or so at this rate.. she ROCKS!!!=D She used to do a lot of body building stuff when she was younger, has seen a personal trainer friend off and on for a longggg time and is a massage therapist so she has a really active background. Love her to pieces!!
    1605 days ago
  • v FITMOMMYFORLIFE
    Thanks!!! =D
    1606 days ago
  • v FITMOMMYFORLIFE
    Thank you for the suggestion about the achy knees! And now that I think about it you may be right! But I don't think it's from my knees hitting the floor (I really strive for great form! I'll slow down if I gotta! haha) but when I jump my feet back in, I was noticing how my knees/legs were bent at a strange angle.. the last few days I've been focusing on keeping my feet together when I jump them in, regardless of if they're not together for the push up portion. But this could be the cause of the knee aches? Starting in february, going from only one burpee a day again I'm going to really focus on keeping those knees together! =D
    1609 days ago
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