KATSUKO1978

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 current weight: 149.0 
 
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Comments
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you. Welcome to Buddhist/Yogi/Pagan Healthy Eaters.
    1255 days ago
  • v MAVERICK59
    Hello and welcome to Sparkpeople. I hope you enjoy this website as much as I do. I would suggest you join a few teams that interest you and check their message boards daily. You can always withdraw from the team if you find it really doesn't interest you. It can take a little bit of time to get used to the website, don't give up.
    I also suggest under the Message Boards tab, you check out Sparkpeople Café and the Sparkpeople game room. There are a lot of fun running posts on these message boards.
    Be kind to yourself. Take it one day at a time. Expect set backs and just ride them out. You can do this . Good luck on your journey.

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    1835 days ago