to the 40s and up SCULPTING A NEW U team. Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!
Leader....Walk Away the Pounds for Abs Leader....Strengthen And Tone Your Body Leader....Two Ways To Cross North America Leader....40s and up Sculpting A New U Leader...60s and Beyond Leader....Grandmas Are Special Leader....Sweet Temptations
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
KATSUE98, It must be rough to be the single mother of two small children. Do you have help from outside people? If you don't mind my asking, how did you get the brain injury? Does any medication help your physical problems? Please feel free to talk in the group. They're like family and very understanding. If you'd like, if there's any time you feel uncomfortable doing that, please write to me. I used to be a counselor and I also have multiple disabilities. Mgutnick Marcia Gutnick 3377 days ago