KATSHIA   6,547
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Hello all! (Not the most creative title :P )

Hello!! Quick intro, My name is Kat, I am 24 years old, married, and a full time student/wife. I have been overweight my whole life. Over the past few years I have made a lot of changes in my diet, and started to take steps towards a healthy. I recently discovered I have PCOS and insulin resistance, which made it hard for me to lose weight. Now I am on a low carb diet and watching what I eat very carefully while making sure I get my exercise in!

I am currently doing T25, and ...
Hello!! Quick intro, My name is Kat, I am 24 years old, married, and a full time student/wife. I have been overweight my whole life. Over the past few years I have made a lot of changes in my diet, and started to take steps towards a healthy. I recently discovered I have PCOS and insulin resistance, which made it hard for me to lose weight. Now I am on a low carb diet and watching what I eat very carefully while making sure I get my exercise in!

I am currently doing T25, and just finished the 30 day shred before that. As far as eating, I am striving to eat clean and low carb. My goal is to be healthy and live a long life! Going to be trying for children in the near future and want to make sure my body is ready for carrying a child and chasing them around for the next 18 years :P And just want to live a long happy life with my amazing husband, don't want to ever feel my weight holds me back. Feel free to add me and talk to me, I love meeting new people with similar goals :)
Read More About KATSHIA (Updated August 11)




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 Pounds lost: 104.0 
 
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Member Since: 12/30/2010

SparkPoints: 6,547

Fitness Minutes: 2,825

My Goals:
To go from 497lbs to 200lbs!

My Program:
Clean eating and low carb.
T25 along with yoga and stationary cycling.

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Hearts
From:
San Antonio Spa...

Snowflake
From:
San Antonio Spa...

Trick-or-Treat
From:
San Antonio Spa...

Applause
From:
JUNESHOPE

Trick-or-Treat
From:
SBEAR5

Two Thumbs Up
From:
VEROLUVEDDIE




Member Comments:
SBEAR5
12/19/2014 9:45:31 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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SBEAR5
10/28/2014 11:32:25 AM

Just wanted to invite you to interact with us on the San Antonio team page! We're an active and supportive group, and getting ready to kick off a SPICE challenge just in time to get us through the holidays! Hope to see ya there!



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UNSTOPPABLEJEN
10/8/2014 2:39:40 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:47:26 AM

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Hi Kat!! Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:07:06 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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