KATROSADO5   7,063
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7,000-8,499 SparkPoints
 
 
September 2012--188 pounds. Size 14.



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Fit for life

I am the Mother of five children. Two of which are grown and gone ( Daughter 32 in graduate school and Son 21 in Army) the three younger are still at home are teenagers. Two are still in high school.

We currently live in Wahiawa HI, because---home is where the Army sends you. I've been married for 19 years to a wonderful man who's career Army.

I have a family history that includes very early deaths from high blood pressure and heart disease. I had HBP with four of my ...
I am the Mother of five children. Two of which are grown and gone ( Daughter 32 in graduate school and Son 21 in Army) the three younger are still at home are teenagers. Two are still in high school.

We currently live in Wahiawa HI, because---home is where the Army sends you. I've been married for 19 years to a wonderful man who's career Army.

I have a family history that includes very early deaths from high blood pressure and heart disease. I had HBP with four of my pregnancies and was diagnosed with HBP in my mid to late 30's.

My goals aren't to lose weight in order to fit into smaller sized jeans. My goal to lose weight and get fit is to keep from fitting into that coffin too early.

I want to be able to enjoy life and live hopefully a bit longer than my family members who didn't with HBP.

Add me as a friend if you want! Message me anytime! We are all in this together aren't we?
Read More About KATROSADO5 (Updated November 1)




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 current weight: 172.0 
 
188
176.5
165
153.5
142


 
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Member Since: 1/4/2011

SparkPoints: 7,063

Fitness Minutes: 5,087

My Goals:
Walk for one hour 6 times a week on the treadmill. (or walk/jog)



My Program:
Either treadmill, stationary bike or elliptical for one hour per day.


Other Information:
I have been quit smoking for two years after being a heavy smoker for 25+ years. I'm not a very social person but I usually make close friends rather than a lot of social contacts. The most important accomplishment in my life is to be the Mom of five children who are wonderful. I have been happily married for 19 years.

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Member Comments:
MARLIE13
8/25/2011 10:03:56 AM

Thank you for the comment on my blog. You have done some great work on your bod. Congrats! I added you as a friend and hope you don't mind!



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ISLANDREDBIRD
8/25/2011 12:23:45 AM

Wahiawa! I moved away from Wahiawa 6 years ago! I am originally from Waipahu, and the military took me all over the US, then took me back to Hawaii for 5 wonderful years, 2000 - 2005. I gained about 7 lbs there .. yikes! I hope to be back to my optimal weight before I return in Feb ... because I have a weakness for local food LOL. I am new to SP, and don't fully know my way around yet, but would love to add you as my first Spark Friend! emoticon



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ISLANDREDBIRD
8/24/2011 12:50:01 AM

Dropping in with warm Aloha and to thank you so much for your encouragement on my blog. We have the same goal ... I would say RACE you to the finish, but I'm afraid to as I'm so close to the start and not sure how I'll do at slumps! Good luck to you all the same .. and again ... THANKS SO MUCH!



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MSKIZ69
8/21/2011 7:17:53 PM

Hi there! Banish Fat/Boost Metabolism is intense in my opinion-maybe every other day or at least twice a week doing other workouts as well. At least that is what I do emoticon



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TIME4AMY
8/21/2011 1:23:26 AM

Thank you for congratulating me on my weight loss and for taking the time to read/comment on my blog. I hope your journey is a success! Take good care of YOU!

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Amy



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