KATRINAWINDHAM
10,000-14,999 SparkPoints 12,287
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June 2012 - lingering around 220+




Engagement Photo Shoot - May 2011




I found a new "Before" picture! My mom ordered grad pics from Dec 08 even tho I begged her not to!


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KATRINAWINDHAM is a SparkPeople Motivator!

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Like many other Sparkers out there, I have struggled with weight my entire life. I've always known I need to try to lose weight, but I never had the proper motivation. As I've gotten "older," I have come to realize that this is my life, and this is the only body God is going to bless me with. If I don't take the time to take care of it, then I won't be here for long.
My motivation for losing weight isn't just looking good (though that will be a definite plus); it's for reasons like being able to walk up a flight of stairs without being winded, and being able to play with my niece and nephews for more than 5 minute stretches.
I've literally been over weight since I can remember. I remember in elementary sitting beside a girl who was older than me, and realizing (and being ashamed) that my legs were fatter than hers. I was an active child and teen, and even played varsity sports, but my weight has held me back from being the best I could be.
After literally a lifetime of battling it, I decided I am finally TRULY ready to change my life. I am not going on a diet; I am changing the way I look at what I eat, how active I am, and life in general.
I started this journey January 1, 2010 at 290 pounds and I know I've got a long way to go, but I know with God's help and determination, I will make my goal of being a healthier, happier person!



Member Since: 3/31/2010

Fitness Minutes: 18,177

My Goals:
Ultimately, I want to be under 140 pounds (that would put me in the "healthy" BMI Range).
In 2010 (my first year of weightloss), I started at 290 and ended the year at 207.

This year I'd like to lose an average of 5 pounds per month.





My Program:
When I started, I completely changed the way I look at food and what I put in my body. My body is God's temple, and I need to take care of it.
I try to eat only what's necessary and really do my best not to overeat.

Before I got married, I dedicated nearly all my free time to working out. Now, I get up around 6am to get in at least 1/2 hour workout.



Personal Information:
I am from the great state of Texas, and like any true Texan, I am proud of my roots!


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Read More About KATRINAWINDHAM - Profile Information moved here. (Updated January 3)




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 current weight: 239.0 
 
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Comments
  • v CAGMUAHFO2
    Stopping by to say HELLO!! emoticon
    1473 days ago
  • v ME_HERE_NOW
    BAAAAAAAAAAAAAABBBBBBBBBBBBBBBBBBBY! congrats :) so excited for you guys!
    1486 days ago
  • v ME_HERE_NOW
    thinking about you and sending love! hope you are enjoying married life and having a fabulous & fit fall!
    1490 days ago
  • v CAGMUAHFO2
    You are right. Weight loss is hard and having wonderful support helps. I wish I had the same great support at home as I do on here. But despite not having the support at home I have still lost 78 lbs. You have a beautiful smile btw!! emoticon
    1554 days ago
  • v STORMY96
    Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

    www.sparkpeople.com/myspark/messageb
    oard.asp?imparent=20382797&imboard=8
    1626 days ago
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