KATOFORNOW
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TC watching birds on tv


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summer...two weddings down, one to go...One was a Greek wedding. so much fun, so much incredible Greek food and desserts!

so back to spark.should never leave! back to watching what I eat..preparing for an opera festival in Iowa..can't wait..want to feel good, look good, fit into the dresses I have to wear..

in process of transplanting lilies and hostas to new parts of the backyard...love 'playing in the dirt' and so far nice cool mornings to do this and few mosquitoes though they are appearing more in evenings so sitting out on the swing at night is kind of over for now unless I spray and I hate that

spending time at local theatre productions; the betsy tacy society just put on their first play: Betsy and Joe..it was delightful! now want to re-read all those woderful books



Member Since: 10/8/2009

Fitness Minutes: 10,716

My Goals:
Work out once a week, one on one with trainer.
Yoga everyday
Walk at least four times a week.
Eat healthy!

Lose 10 pounds by mid-May
another 10 by mid-July
another 10 by Sept
total 35 by Thanksgiving 2016



My Program:
Sharing my program both online and with friends..here at home.
Rewards:
3 pounds.. buy fresh flowers
5 pounds. .. get a manicure
8 pounds..take a day to spend at Barnes and Noble sipping coffee and 'maybe' buying a new book
10.. take a day to visit friends out of town, maybe go to the arboretum with them.
15 More fresh flowers for me..I LOVE fresh cut flowers. maybe two bunches!!
20..stop in at the Dress Barn and 'shop' for a new outfit
25. Plan a mini trip somewhere either alone or with someone



Personal Information:
retired widow who lives with two female cats, has lived in the Midwest all my life, still dream of winters in Arizona but so far that hasn't happened. as friends prefer Florida..which is okay. Did spend part of this past winter in Fla, then onto Calif and then onto Hawaii..still recovering from all the flying..and I HATE flying. May just stay home next winter. Love to read, enjoy writing and am in a great writing group sharing our 'memoirs.


Other Information:
Love poetry, TC the calico cat; Boris the gray cat. mysteries, PBS programs including the Brit sitcoms and mystery theatre; Anything Judi Dench is in Love to iron on rainy days, bake bread when it snows, go barefoot in the yard and garden, get my hands into the dirt in the gardens,




Read More About KATOFORNOW - Profile Information moved here. (Updated June 26)




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