KATOFORNOW   17,280
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TC watching birds on tv



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FROM THE VALLEY

Back to Spark. Weighed in a month ago and was at my highest weight ever. so started in at a gym with a trainer and love it and can feel the difference all over; was swimming a bit and doing yoga, then got hit with whatever bug is out there or maybe it's allergies. whatever, has knocked me for a loop for the past week and a half. I continue at the gym, ceased swimming for awhile, still doing yoga, writing down all I eat. Hope to make great progress by mid summer. that's my goal.
Still ...
Back to Spark. Weighed in a month ago and was at my highest weight ever. so started in at a gym with a trainer and love it and can feel the difference all over; was swimming a bit and doing yoga, then got hit with whatever bug is out there or maybe it's allergies. whatever, has knocked me for a loop for the past week and a half. I continue at the gym, ceased swimming for awhile, still doing yoga, writing down all I eat. Hope to make great progress by mid summer. that's my goal.
Still living in my townhome with two cats; spent part of this winter traveling with long time friends..Memphis, Savannah, Cape Coral Florida; it is good to be home and the weather has been awesome here in southern MN. Now just need to shake this upper respiratory thing and eat better, work out more and get overll healthy.
Read More About KATOFORNOW (Updated March 17)




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 Pounds lost: 3.2 
 
0
8.25
16.5
24.75
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Member Since: 10/8/2009

SparkPoints: 17,280

Fitness Minutes: 10,606

My Goals:
Work out twice a week, one on one with trainer.
Yoga twice a week
Swim once a week.
Walk at least four times a week.
Eat healthy!
Join one of the workout groups at the gym by mid April.
Lose 35 pounds by ? end of summer '15. possible..we shall see.



My Program:
Sharing my program both online and with friends..here at home.
Rewards:
3 pounds.. buy fresh flowers
5 pounds. .. get a manicure
8 pounds..take a day to spend at Barnes and Noble sipping coffee and 'maybe' buying a new book
10.. take a day to visit friends out of town, maybe go to the arboretum with them.
15 More fresh flowers for me..I LOVE fresh cut flowers. maybe two bunches!!
20..stop in at the Dress Barn and 'shop' for a new outfit
25. Plan a mini trip somewhere either alone or with someone

Personal Information:
Pretty much retired widow who lives with two female cats, has lived in the Midwest all my life, still dream of winters in Arizona but so far that hasn't happened. as friends prefer Florida..which is okay. Am beginning to enjoy traveling more, with long time friends. Love to read, enjoy writing and am in a great writing group.

Other Information:
Love poetry, TC the calico cat; Boris the gray cat. mysteries, PBS programs including the Brit sitcoms and mystery theatre; Anything Judi Dench is in Love to iron on rainy days, bake bread when it snows, go barefoot in the yard and garden, get my hands into the dirt in the gardens,

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Blue Ribbon
From:
Over 60's

Relaxation Music
From:
KAYYVAUGHN

Ice Cream Cone
From:
Over 60's

Balloons
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Over 60's

Ice Cream Cone
From:
KAYYVAUGHN

Sunshine
From:
KATOFORNOW




Member Comments:
DGILBRIDE1949
4/13/2014 11:50:10 AM

I really don't know which is worse: gardening in the Minnesota climate or the Arizona climate,
As my season is coming to an end (because of the unseasonably hot weather), your is just beginning. I won't be planting anything new now until late September or early October. It usually doesn't cool off here in the Phoenix area until Halloween.

Keep me posted on your garden. I am all into the dirt!

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KRAZY4KATZ
3/31/2014 8:47:05 AM

emoticon and emoticon to the emoticon CAT LOVERS emoticon team! I hope you take time to stop by and introduce yourself and your cat(s).
We have a Fun Games & The Cat's Meow Forums, as well as others, and you can even have your cat be featured as CAT OF THE WEEK.
So glad you joined, so come on in and have fun!
Susan, Cat Lovers Co-Leader



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TURTLE69
3/30/2014 2:58:06 PM

Welcome to Cat Lovers Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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CAKEMAKERMOM
11/12/2013 2:55:17 PM

emoticon emoticon I hope you're doing well!



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-BENI-
11/1/2012 1:06:48 PM

Stopping by to say hi and hoping all is well. Haven't chatted in a while.
xo Beni



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