KATOFORNOW
15,000-19,999 SparkPoints 19,765
SparkPoints
 
Photos

My lovely calico TC my very first cat. had her from age 7 mos to 16 years. ; died 3/17/17








TC watching birds on tv


Awards

 
Interact with KATOFORNOW
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


a new day. A new start. Moved this summer. Sold my townhouse. Moved to a senior co-op. Love it. Have much less to take care of. No more mowing. Have pots for plants on the deck which overlooks two ponds. But have gained lots of weight. Exercise has consist ed of sitting. Unpacking. Sorting things.
Time to get moving. Eating much more healthy foods



Member Since: 10/8/2009

Fitness Minutes: 12,366

My Goals:
Work out at least twice a day
Yoga everyday well, almost everyday
Walk at least four times a week.
Eat healthy!

lose ten pounds by end of October
total 35 by Thanksgiving 2017. Hmm maybe 25 is more realistic
exercise. Make it a priority


My Program:
Sharing my program both online and with friends..here at home.
Rewards:
3 pounds.. buy fresh flowers
5 pounds. .. get a manicure
8 pounds..take a day to spend at Barnes and Noble sipping coffee and 'maybe' buying a new book
10.. take a day to visit friends out of town, maybe go to the arboretum with them.
15 More fresh flowers for me..I LOVE fresh cut flowers. maybe two bunches!!
20..stop in at the Dress Barn and 'shop' for a new outfit
25. Plan a mini trip somewhere either alone or with someone



Personal Information:
retired widow who lives with two female cats, has lived in the Midwest all my life, still dream of winters in Arizona but so far that hasn't happened. as friends prefer Florida..which is okay. . Love to read, enjoy writing and am in a great writing group sharing our 'memoirs.


Other Information:
Love poetry, Boris the gray cat. Issac the rambunctious kitten, PBS programs including the Brit sitcoms and mystery theatre; Anything Judi Dench is in Love to iron on rainy days, bake bread when it snows,




Read More About KATOFORNOW - Profile Information moved here. (Updated September 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 5.2 
 
0
8.25
16.5
24.75
33
Login to Leave Comment
Comments
Member Comments (64):  123Next >Last >>