KATNANA3   2,184
SparkPoints
1,000-2,499 SparkPoints
 
 





Me at 130lbs in Feb 2008



I have 4 pics in my gallery





Awards






 
Here we go...Today begins the first day of the rest of my life!

This is my first ever blog and I'm not sure what to say. So I guess I'll begin with where I'm at and how I got here...In 2000 I started a weight loss journey after being overweight for many years. I worked hard and lost almost 40 pounds and was firm and toned for the first time since my last child. I managed to maintain my weight and healthy lifestyle till about a year and a half ago, when menopause hit with a vengeance. I have since put on 45 lbs and hate the way I look and feel.
Today ...
This is my first ever blog and I'm not sure what to say. So I guess I'll begin with where I'm at and how I got here...In 2000 I started a weight loss journey after being overweight for many years. I worked hard and lost almost 40 pounds and was firm and toned for the first time since my last child. I managed to maintain my weight and healthy lifestyle till about a year and a half ago, when menopause hit with a vengeance. I have since put on 45 lbs and hate the way I look and feel.
Today I will start with baby steps, one day at a time to regain my healthy lifestyle and body weight.




SparkFriends



SparkTeams



My Ticker:

 current weight: 150.0 
 
158
149.75
141.5
133.25
125


 
Interact with KATNANA3

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/26/2009

SparkPoints: 2,184

Fitness Minutes: 2,587

My Goals:
Go from 165 to 125 by 6/16/11

Consume between 1200 and 1550 calories per day

Burn 650 calories per week

Always be conscious of what and why I'm eating

Be the best ME I can be, no matter what my weight is

My Program:
My main program is 8 Minutes In The Morning

I also do Hip Hop Abs and Richard Simmons workouts
2-3 times per week and walking whenever I can



Personal Information:
My name is Kathleen and I'm from Omaha, NE. I'm 50 years old. Mother to three and Nana to four grandsons. I work from home.

Other Information:
I enjoy reading, crafting, baking and gardening.

Profile Image





 
 



Welcome Mat
From:
Belly Fat Cure

The Spark
From:
SP_STAFF




Member Comments:
TATTOOEDSOUL
7/30/2011 1:42:14 PM

Have a great weekend!!

emoticon emoticon emoticon emoticon

-Melissa (TattooedSoul)
Healthy Entrepreneurs Team Leader



Report Inappropriate Comment
RAYLINSTEPHENS
3/3/2011 2:06:57 PM

☆-::-☆
*)) -::-
.♥ .☆)).*)
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*Thank you very much for reading my Bikini Blog!! ~*-::-*♥
♥~*Spark Friends are treasures!! ♥~*-::-*♥~.* )♥~*-::-*♥
♥~*The inspiration and encouragement you provide,♥~*-::-♥
♥~*supports me on every step of my journey! ♥~*-::-*♥~.*
♥~*I'm forever grateful you are my Spark friend!! ♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
☆-::-
*)) -::- Love,
.♥ .☆)).*)
((.♥ .. ☆** Linda **☆..♥



Report Inappropriate Comment
RAYLINSTEPHENS
3/1/2011 10:52:07 AM

.* ) ..*) -::-
(. ;..♥ thanks so much for adding me as your friend! ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) I am honored to be included in your list!*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ I also added you to my list!♥.*)
♥.*-::-. ;..♥ -::-
-::-
)) -::-♥blessings and hugs!♥
. .))
((. ..♥Love you, Linda♥-::-
-::- ((.* Leader By The Numbers
emoticon




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page