| |
Katmomma3 (Karen) and her friend Gloria in Sacramento. This is her back yard. Her bamboo!
I have 48 pics in my gallery
Awards
|
|
No Excuses! Never give up, never surrender!
********BOLDLY GOING WHERE I HAVE'NT GONE BEFORE**************
I have been on spark a little over 18 months. During that time, I reached goal weight of 125; overcame my Emotional Overeating; discovered that I have insulin resistant muscles and how to continue on to bigger and better goals.
11/01/09: I am embarking on a trial run to walk a 1/2 Marathon. Not just ANY 1/2 marathon..but the toughest, roughest, most rugged 1/2 marathon in the Pacific Northwest: The Race to ...
********BOLDLY GOING WHERE I HAVE'NT GONE BEFORE**************
I have been on spark a little over 18 months. During that time, I reached goal weight of 125; overcame my Emotional Overeating; discovered that I have insulin resistant muscles and how to continue on to bigger and better goals.
11/01/09: I am embarking on a trial run to walk a 1/2 Marathon. Not just ANY 1/2 marathon..but the toughest, roughest, most rugged 1/2 marathon in the Pacific Northwest: The Race to Robie Creek. 6 1/2 miles UP hill and 6 1/2 miles DOWN hill. The weather isn't nice, the conditions aren't nice either. With insulin resistant muscles, I have to train differently than anyone else. I am ready, willing, and able. I will be joined in this grand adventure in fitness excellence by my friend MSWEEZER. SEKSUNSHINE will be a witness to it all.
Let the training begin!
11/01/09:
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| current weight: 123.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/15/2008
SparkPoints: 22402
SparkAmerica Minutes: 15922
My Goals:
August 2009: Deep-clean, declutter my house! This while maintaining a full time business, exercising and sticking to my healthy eating program.
Office done 8/13/09
Kitchen done 8/15/09
Consulting room done 8/18/09
Music CD's done 820/09
Hall done 8/22/09
New dishwasher 8/22/09
8/23/09:Started on great room-great disaster!
8/25/09:Closet done!
8/26/09:Grt Rm decluttered!5th time!
8/27/09:1/3rd of Grt Rm cleaned!! Yea!!
8/28:Cleaned glass shelving unit in Grt Rm.
8/29:Cleaned 2 bookshelves, moved trdml,scrubed floor in grt rm.
9/02: FITNESS ROOM DONE!!!
9/8: Cat room: Cat posts all cleaned! 7 of them, LOL!!!
9/11:Indian pottery bkshlvs cleaned and repositioned for plants. Fan blades and light sconces cleaned. All in Cat room.
9/13:Completed the cat room. Yea!!
9/21:Completed the bathroom! Yea!!
9/27: Bedroom done!
MISSION ACCOMPLISHED!
10/20/09: My 2nd business has been put on hold until 1/1
My Program:
Eat nutritionally dense, self-prepared food.
Drink at least 80ozs of water per day.
Build up exercise program to 1 1/2hrs in the am and 1/2hr pm daily.
Personal Information:
I live my life as a successful independent self-supportive woman. Sophie, Fritzi, and Buddy-Buddie and I live in Boise, Idaho.
Other Information:
I am a long-time student of A Course In Miracles. I follow the teaching of Dr. Kenneth Wapnick of The Foundation for A Course In Miracles.
Profile Image
|
|
|
on being team memb er of the week 
