KATJAKAT  
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August 2010 - starting point (was honestly shocked by this pic--a real wake-up call)





In reality the "before" has far more rolls--but I'm doing my darndest to make "after" just as toned!








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Less of me

Over the past 5 years (give or take) I've put on more and more (and outgrown outfit after outfit). Went out to buy a dress for an event and couldn't believe that lady in the mirror was me. I look chubby and my BMI says overweight and I'm not enjoying either.

I've worked on losing on and off in the past, and about 3 months ago was able to take off 5 lbs, but that's as far as it's gone.

I know I need to take this more seriously and in an effort to do more and be less ...
Over the past 5 years (give or take) I've put on more and more (and outgrown outfit after outfit). Went out to buy a dress for an event and couldn't believe that lady in the mirror was me. I look chubby and my BMI says overweight and I'm not enjoying either.

I've worked on losing on and off in the past, and about 3 months ago was able to take off 5 lbs, but that's as far as it's gone.

I know I need to take this more seriously and in an effort to do more and be less (if you know what I mean!) here I am.
Read More About KATJAKAT (Updated October 16)




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 current weight: 129.2 
 
140
133.75
127.5
121.25
115


 
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Profile

Member Since: 10/14/2010

SparkPoints: 0

Fitness Minutes: 2,519

My Goals:
Get back to a healthy weight

Learn to eat healthily and enjoy it (most of my life I ate whatever I wanted, but those days are over)

Be able to run again (ran cross-country in collage, but that was decades ago now and one lap on the track in about all I can manage right now)

Other Information:
Wonder Woman is my profile pic NOT because I'm generally that fantastic and CERTAINLY NOT because I look like an action hero (!) but just because I'm pledging to myself to be positive about myself (and also because I really like Alex Ross' take on her)

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Member Comments:
ARTSY_CANDICE
1/13/2011 11:23:32 AM

Havent seen you in a while and miss your posts :) I hope you are doing ok!! COME BACK!



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ESPERANZA80
12/9/2010 1:49:32 PM

Hey there! Hope you're doing Ok!
♫♫ It's DECEMBER!!!!!!♫♫
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲.....o`
o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲.....o`
o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING!




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ARTSY_CANDICE
11/28/2010 1:01:21 PM

It can be so hard to make a come back sometimes... I am also willing myself off my butt lol.

Hope you are well!



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SHAKENMA
11/21/2010 7:42:57 PM

Coming together, sharing together, working together, succeeding together.
Unknown

Thanks for being a part of the Motivation and Positive Attitude Team

Happy Sparking!



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CRYSTAL1963
11/20/2010 2:02:45 PM

go for it emoticon emoticon emoticon



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