Okay....no struggles.... remember.... one day at a time.... two steps forward, one step back.... slow and steady wins the race..... on and on! You can do it and you will. Just remember why you joined SP in the first place and picture where you want to be. Set small goals...even just daily and don't beat yourself up if you fall on occasion. We all do, but SP is here to pick you back up.
Hi, Happy Tuesday. I was thinking of you, so I thought I'd drop by and say 'Hi!' Hope you are well and your program is treating you right. At any rate, I hope you are having a great week and we'll talk soon. Take good care, Nancy 2484 days ago
Hello Katisor! Thanks for your nice comments on my page and making me your new SP friend. Most of all WELCOME. I think you'll love this site and all the SP "family" filled with support and lots of health information. I wish you the best on your new journey. Please keep in touch and I will do the same.