KATIESTYLE   271
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Getting back to this would be a start





Work = need to improve image





If It's BURIED? It's NOT a Treasure!



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For Finn & MeiMei I've Got to...

I've been avoiding dealing with my health or lack of for a long time
Just writing about what I should face, I've dreaded and it's hard.
I'm overweight, fat -- my mother's words, calling me obese still rings in my ears. And the awful feeling that even if I were, or when had been thin I still, I wasn't good enough. So I gave up. I want to scream It's not fair.

AND I'm OLD! I know I will have to become so different make drastically different hard choices. I feel ...
I've been avoiding dealing with my health or lack of for a long time
Just writing about what I should face, I've dreaded and it's hard.
I'm overweight, fat -- my mother's words, calling me obese still rings in my ears. And the awful feeling that even if I were, or when had been thin I still, I wasn't good enough. So I gave up. I want to scream It's not fair.

AND I'm OLD! I know I will have to become so different make drastically different hard choices. I feel defeated already. Eating is a comfort, eating well a chore. None of the weight loss or fitness commercials show anyone more than 60 years old whose lost weight or gotten alot healthier. I don't know if it's even possible.

Where to get the energy - or desire - or reason take on this battle.
I know the logic behind it. I fear the reality. The looks the attitudes I get is crushing - being kicked when I'm down and no one understands or cares and I don't know what to do.
Worst of all I don't have any confidence anything I do will do any good.
Like writing this - what good will it do?
The amount of work it would take is overwhelming and paraylizing
I know I can't do it with out help and support and a plan.




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Member Since: 6/14/2009

SparkPoints: 271

Fitness Minutes: 154

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Member Comments:
HEALTHYBEAR24
1/12/2013 1:35:57 AM

Hello I'm Esther and pleased to meet you. Welcome to Buff Boomers.



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IUHRYTR
1/10/2013 9:59:53 PM

emoticon for joining the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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