-Lose 30 pounds. -Drink 8 glasses of water a day. -Walk for 30 to 60 minutes at least 3 times a week if not everyday.
-Making better choices. - Zumba class -Spark workout dvds. -Walking - Gym
After everything that I have been through,I am still strong and I trust that my God will bring me through anything.I had breast reduction surgery in October of 2007. The doctor said that I have to keep my weight stable.
-I like any type of music especially Michael Buble and Rascal Flatts. -I loovvvee to read,my favorite author is Mitch Albom.
That is the exact same pair I got for work, but they didn't last long because I work in a factory that uses mass water. So needless to say I have to walk in puddles of water all day long and the shapeups didn't hold up to it well. However, I would suggest them to anyone who doesn't have such a harsh work environment such as a nurse for example. By the way I was looking at your page and you look great. Kymberly