I have misplaced my exercise motivation - not sure where I left it, but it has been MIA for a while now. While bouncing around on SparkPages today trying to find my motivation, I stumbled upon your page. Your smile made me smile, and your words of wanting to be a happier, heathier wife and mother struck a chord. I noticed that your blog entries were numbered daily and decided to have a peek at what your have been accomplishing for the last 43 days. EXERCISE!! WOW this is just what I needed to see.
I just wanted to say thanks! Although I am not sure that I have completely found my misplaced motivation, you have definitely put me on the right path to tracking it down. You have got the wheels turning in my head, and that is a good start!
I knew that my issue with exercise was accountability - but I was not sure how to make myself accountable. Now I have an idea!
U said you went off effexor also. I really need encouraging. I have tried to go off it many times and couldn't do it. Currently I have lowered my dose to 150 for about 7 days now. My stomachs is starting to cramp. Could you tell me what kind of side effects you had going off it