KATIEB22  
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Clay and Katie





A long hike in Shaver Lake





My husband and I just hanging out.



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Movin' Mamas

I am a personal trainer and owner of the Stroller Strides in North Fresno, Clovis area. I found this site for a client and love it! I Hopefully I'll be able to help all of my clients with their goals as I strive to reach my own!
I am a personal trainer and owner of the Stroller Strides in North Fresno, Clovis area. I found this site for a client and love it! I Hopefully I'll be able to help all of my clients with their goals as I strive to reach my own!




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Member Since: 1/23/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would like to loose 10-15 pounds. Meanwhile, I want to stay healthy!

My Program:
I weight train with my clients, but rarely on my own. My goal is to weight train at least 3 days a week, and kick my cardio into speed. I should at least do some cardio for 30 minutes every day!

Personal Information:
I am a personal trainer and work independently from home. I am also opening up a franchise called Stroller Strides in the North Fresno- Clovis area! I would love to work with a team of new moms or moms to be.

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Member Comments:
ARMYWIFE4GOD
12/1/2009 8:02:15 PM

Hello emoticon ! Hope you're having a great week!

Kris (AKA KRIS4GOD_ARMY)
PROUD leader of Sparkling Dynamic Wives & Mom's
PROUD leader of SparkFresno the Official Team

************************

"Think highly of yourself because the world takes you at your own estimate."
-Unknown

SparkPeople Translation
Take a minute and think about your self-esteem. Do you think highly of yourself? Are you always giving 110%? Do other people look up to your positive attitude? There are times in all of our lives when we could use a self-esteem boost. It is easy to get discouraged in our fast paced society. It is crucial for you to remember that you must always think highly of yourself because most people only see how you treat yourself. So, think about it. Are you giving a message to others that says, I am successful, I give 110%, I like challenges, etc.



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CLADY326
8/14/2008 2:47:56 AM

Hello, fellow Fresno Team Mate. I hope this post finds you in good health and spirits.

Let me introduce myself. My name is Anna, I am so excited about being part of Spark and part of the Official Fresno Team, that I am reaching out to all the Spark Fresno Team Members in hopes that we can create a more productive and active team.

The goal from the founder (Chris) of Spark was to help as many people as he could to reach their individual goals. We are so blessed to have this site to help us with our endeavors of reaching a "healthy lifestyle". So as part of my excitement and joy of having found Spark People, I am trying to get all our Fresno Team members involved in "healthy lifestyle" changes.

We all need support and motivation. And this is a great place to get it from. But in order for each of us to benefit, we need to get involved. We will be blessed a thousand times over when becoming involved.

The Team Leader, has put up a new thread "Meet & Greet Meeting" in the Official Fresno Team Forum, which is supposed to take place on Aug 22nd, 2008. Please stop by this thread and RSVP as soon as possible.

Please come and be an active member in the Official Fresno Team. I would love to be able to share with you in endeavors to reach your goals!

Thank you for taking the time to read this post. Hope to see you, first of all, in the threads and second of all @ the "meet & greet". If things go well in re-sparking our fellow Fresno Team Mates, I would like to start a "Challenge".

Anna emoticon



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AJFAVEGRL
10/3/2007 2:55:42 PM

HONK! HONK!
"""^^^^^^^^^^^^| |
| SEXY TRUCK | '|""";.., __.
|_..._...______===|==|__|..., ] |
"(@ )'(@ )""""*|(@ )(@ )*****(@

YOU'VE BEEN HIT! YOU'VE BEEN CONSIDERED ONE OF THE SEXIEST ON SPARKS! ONCE YOU'VE BEEN HIT U HAVE TO HIT THE SEXIEST PEOPLE. IF U GET HIT AGAIN U KNOW THAT U R REALLY SEXY. IF U BREAK THE CHAIN U HAVE UGLINESS FOR 15 YEARS ..........SO HIT 15 SEXY PEOPLE AND LET THEM KNOW THEY R SEXY
SEND THIS TO ALL THE PPL THAT U THINK ARE SEXY....
Gurl...You KNOW the Queens are SEXY...SEXY!!!!!!! (winks)




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