Katie, the ZenFitness30 challenge is one of the many 30-day challenges on SparkPeople. You can get to them by clicking on Community and then on Challenge Central. I've done several of them in the past few months. They aren't hugely challenging but they certainly offer some good tips and information. Check them out, girl! Especially if you just want a little boost in incentive.
P.S. Thanks for the Veggies! I think my next 30 day challenge may be one of the food ones. 106 days ago
I'm going to take your advice, Katie, because there is happiness to be found in little things. Sometimes happiness is found in quiet moments instead of a fireworks display.
I'm sorry about your husband. My father had Alzheimer's for years and my mother just tried to adjust in the changes in him and she is my hero for the way she was able to accept him throughout all the changes. It is hard and I know you need to pull back and just do the things together that you can.