KATIE5668   29,624
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25,000-29,999 SparkPoints
 
 
Have fun when you work out





never under estimate the power of grandma's





is working on getting better..



I have 62 pics in my gallery





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katie 5668

Working on goals and deciding how to achieve them.
Choosing a path to walk

No floundering about..no changing courses..no "gonna try" this
or that. Locked and loaded to win!!
I have "tried" lots of ways..I have managed to fail almost all of them..mostly because I just do not hang with it.

Now to put actions behind those words...
Life is kinda like this mountain trail, you can look at it or you can hike it, either way it is up to you to make ...
Working on goals and deciding how to achieve them.
Choosing a path to walk

No floundering about..no changing courses..no "gonna try" this
or that. Locked and loaded to win!!
I have "tried" lots of ways..I have managed to fail almost all of them..mostly because I just do not hang with it.

Now to put actions behind those words...
Life is kinda like this mountain trail, you can look at it or you can hike it, either way it is up to you to make the choice.





Read More About KATIE5668 (Updated July 29)


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Profile

Member Since: 11/11/2013

SparkPoints: 29,624

Fitness Minutes: 21,155

My Goals:
Eat 1200-1600 k-cal a day

Focus on Clean Eating

Stick to my program for the length of BLC 28









My Program:
Tia Chi or QI Gong to start day...every day

M,W,F-weights or bands

T,TH,SAT. Get out an exercise DVD & do it!

Yoga every nite

walk at least 3 miles
EVERY DAY


Personal Information:
Colorado love mtn hikes.
Keep chickens, ducks, geese, one donkey, a pack of 5 dogs, 2 cats and one grumpy old man.
country girl to the bone..
love CW music.. actually love music in all its forms



Other Information:
prefer to be outside but when in...read A LOT..knit & crochet..watch very little tv.

Play with and train my pups

I love learning new things and I am trying to do as much as I can to crowd a lotta living into each day!

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Bear Hug
From:
MYTHMYTH

Sunshine
From:
ROSINVN

Turkey
From:
SUSANELAINE1956

Water Bottle
From:
SUSANELAINE1956

Yoga Mat
From:
CIPHER1971

Fruit Salad
From:
COOLMAMA11




Member Comments:
LIVEDAILY
7/31/2015 9:37:50 PM

"Cheerful people live long in our memory. We remember joy more readily than sorrow, and always look back with tenderness on the brave and cheerful."

I think I can!
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SELENAMDZ
7/22/2015 11:41:41 AM

thank you! I am excited to be on the journey with you! emoticon emoticon



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COOLMAMA11
7/19/2015 8:08:55 PM

Thanks for visiting my blog, yes I do the Tai Chi too, but I added some other flexibility and balance exercises, this body is getting tight, joints are seizing up lol! emoticon



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LIVEDAILY
7/13/2015 11:34:43 PM

Hope this week is looking to be a great one!!
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JIBBIE49
7/10/2015 2:57:53 AM

emoticon Great to see your Spark Friend, emoticon 68ANNE is The Motivator of the Day. What an honor for her. emoticon



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