KATIE233   59,897
SparkPoints
50,000-59,999 SparkPoints
 
 
one of my favorite parks





Remembering my dear friend Eleni when i see this picture of butterflies.








I have 25 pics in my gallery





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TAKING DAY BY DAY ,LITTLE STEPS TO BIG STEPS.

hi i,m kathy, welcome to my spark page , and blog. i,m 56 and live in big city of Kawartha Lakes Ontario Canada



ONE DAY AT A TIME AND ONE POUND AT A TIME!

here is my favorite songs from Celine Dion,
i,m your angel,a new day has come,i,m alive, all by myself, the power of love.i always got these on my ipod to listen to when i am walking. and also Nelly Furtado songs all good things comes to an end, and i,m like a bird. plus some disco songs for ...
hi i,m kathy, welcome to my spark page , and blog. i,m 56 and live in big city of Kawartha Lakes Ontario Canada



ONE DAY AT A TIME AND ONE POUND AT A TIME!

here is my favorite songs from Celine Dion,
i,m your angel,a new day has come,i,m alive, all by myself, the power of love.i always got these on my ipod to listen to when i am walking. and also Nelly Furtado songs all good things comes to an end, and i,m like a bird. plus some disco songs for faster walks.beach boys , etc.
Read More About KATIE233 (Updated November 6)




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 current weight: 282.5 
 
282.5
279.375
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Member Since: 3/7/2007

SparkPoints: 59,897

Fitness Minutes: 69,067

My Goals:
my goal is to exercise 3 days a week walking or cutting grass or gardening.



My Program:
eat veggies and fruit and eat yogurt and skim milk and coffee one a day and green tea through out the day when i want it.drink less diet pop.

Personal Information:
well i,m a canadian i,m 56 and sometimes feel like 60 with my knees. i,m a scorpio, october 23rd. i love to read women,s world magazines and love bird,s and bloom magazine too. love taken pictures with my camera.i love talking to my friends in spark,s groups. i like to laugh at funny movies and action movies. i like to collect angels.love being in garden see my flowers and veggies grow.

Other Information:
i like the 50 and 60 music. i like to exercise on my gazelle with celebration gets me going and cheering lol.also like using my treadmill.love taking pictures of my roses and flowers and parks if Lindsay haven,t got enough parks we must have 12 at least.

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Bear Hug
From:
ZANYGIRL1

Bear Hug
From:
ZANYGIRL1

Fruit Salad
From:
KATIE233

Easter Basket
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
10/23/2014 7:46:24 AM

---------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Day!!!!!
-----\--(--
------\_)-

Make healthy choices today!


Karen
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ZANYGIRL1
10/21/2014 7:40:12 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" How different our lives are when we really know
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨ what is deeply important to us, ♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ ♥ and keeping that picture in mind,
we manage ourselves each day to be and to do what really matters most."
~ Stephen Covey ~

Today we will be the best we can be, because we are emoticon !!!!!!!!!!!!


Karen
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ZANYGIRL1
10/17/2014 7:30:08 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“None of us can change our yesterdays, but all of us can change our tomorrows.” ~ Colin Powell ~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Nothing worth while is ever easy, but I know WE CAN DO THIS, NEVER GIVE UP!!!!

Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
10/10/2014 9:11:33 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥" Progress is impossible .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨without change, and those who cannot change *¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) their minds, cannot change anything."
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ ~ George Bernard Shaw ~

We have to believe we can do this, because WE CAN DO THIS!!!!!!


Karen
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ZANYGIRL1
10/8/2014 7:22:19 AM

*♥(―'•.Έ(―'•.Έ.• '΄ ―)♥♥''΄―)Έ.• '΄ ―)♥♥'΄―)Έ.• ΄―)♥*
* *(―'•:. • 'Blessings 4 a Wonderful Wednesday!!!!'―)* *
*♥*( *♥ ♥*'•.Έ_)'♥• .Έ_)..΄*♥ ♥*'•.Έ_)'• .♥*_)..΄♥*_ ).♥*


Karen
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