KATHY_O  
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Kathy & Daughter Jennifer, 1999





My husband Rob and I, Summer, 2006





Peter Noone from Herman's Hermits with Me! Reno, Nv, Aug. 3, 2006



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Kathy O

Hi!
I joins SP in July, 2006, My daughter ~JENN~ helped me sign in. I thank her often for telling me about this site often. Since I joined 9 weeks ago I've lost 20 lbs. I feel the love from all the spark people, the encourgement, the motovation.
Keep it coming, I've got along way to go, but with the help from my family and my new SP friends I know I can do it.
Nov, 2006, so far I've lost 29 lbs in 4 months, feeling and looking alot better. Still have a way to go, but ...
Hi!
I joins SP in July, 2006, My daughter ~JENN~ helped me sign in. I thank her often for telling me about this site often. Since I joined 9 weeks ago I've lost 20 lbs. I feel the love from all the spark people, the encourgement, the motovation.
Keep it coming, I've got along way to go, but with the help from my family and my new SP friends I know I can do it.
Nov, 2006, so far I've lost 29 lbs in 4 months, feeling and looking alot better. Still have a way to go, but with all the motavation I'm getting from family and friends I know it will take a while with alot of work from ME.




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Member Since: 7/8/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to lose weight before returning to Hawaii in the Summer of 2007, I hope to be able to lose 60 lbs by July 1, 2007. And be able to walk while I''m there without getting so tired. With the encourgement from my family I know I can do it.

My Program:
My husband Rob, daughter Jennifer and son Billy have given me the encourgement to lose weight. I plan to watch what I eat and try to exercise more.

Personal Information:
My name is Kathy O, 55 yrs old and live in Siskiyou County, Ca.

I have been on several medications that have "may cause weight gain" boy were they right, I''m trying to get off several of these with a new Doctor and hope to start losing weight.

Other Information:
I love my Husband, Daughter, Son and 6 Grandchildred.

I love to take pictures and travel, go to rock and roll concerts: STYX, QUEEN, and Peter Noone, Herman''s Hermits, yes I''m a groupie!

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Happy Thanksgiving
From:
LILBITWILD

Vacation
From:
~JENN~




Member Comments:
~JENN~
8/7/2007 11:25:44 PM

Had a wonderful weekend with you! Thanks for coming down so we could all visit, can't wait to do it again! Maybe next time we will have our own house there! Love you, keep up the great work!



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~JENN~
6/26/2007 3:56:02 PM

Hi Mom, Looking forward to your visit in a few days! Can't wait to see how great you look. Great job going to Curves 3 times a week, keep it up!
I love you!



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~JENN~
5/24/2007 6:30:47 PM

Hi Momma Kat~
It's been a while since I've check in on your progress... You're doing great! Here's a challenge for you since you've been going to Curves... I want you to lose 5lbs before you come here! I know you can do that without a problem!
Check out my new blog about my daily food, this should give you some ideas to incorporate into your own diet.
I sure miss you, looking forward to seeing you in July!
Love you!




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LARAINE
5/20/2007 10:32:10 AM

Thanks for your kind and lovely words on my Sparkpage take care your doing a great job yourself so keep it up and I'll be cheering for you!!!

Your Sparks Friend ~LaRaine~



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OCEANOUS
4/22/2007 11:09:25 AM

Hi Sweet Friend~

I was SO happy to see your comment this morning, you're such a sweetheart!! I have been doing very well with staying on plan since restarting with Sparkpeople three weeks ago yesterday. I have counted my calories and exercised with my WATP every single day, never missing, and so far in three weeks I've lost 10 pounds. I also had lab work done and my cholesterol has been high for many years, with the highest getting up to 289, last year it was 214, and now it's at my alltime lowest in years of 179! I was so happy to see those results and my doctor said it would keep going lower with the more weight I lose. I'm sorry you have to work a graveyard shift. I did that for over four years and it wore on me so bad, and I never did adjust to those hours, just couldn't sleep during the day at all. I hope you have a wonderful day, and you're right, we are in about the same place right now!

Lots of Love & Hugs,
♥ Michelle



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