KATHYJO56
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KATHYJO56 is a SparkPeople Motivator!

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Read More About KATHYJO56 - Profile Information moved here. (Updated September 16)




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Secrets of Success
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 Pounds lost: 200.0 
 
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  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    WOOHOO!!! You are in the team top five for fitness minutes this week. That is awesome!!!

    Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going. Don't let fear or insecurity stop you from trying new things.

    emoticon

    Ruthie emoticon
    5 hours ago
  • v 1CRAZYDOG
    Everything starts from gratitude. Everything. From there, all else lines up for you. Gail Lynne Goodwin
    7 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The more clear the goal, the more clearly the path will show up. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v TERMITEMOM
    Kathy - remember to post your weight (gained/lost/no change) on the Last Ruby Standing thread before midnight tomorrow! emoticon
    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    However justified you may feel in being right and holding a grudge, you’re choosing to suffer. If you let it go, you’re choosing to be alive. Ariel and Shya Kane
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
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