KATHYG1010   11,404
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10,000-14,999 SparkPoints
 
 
Enjoying a hike to the Pogue on Mount Tom, Vermont





Biking with my hubby





With our sweet granddaughters, Freya and Ailsa



I have 7 pics in my gallery





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Living Well

"A journey of a thousand miles begins with a single step." - Lao-Tzu

This is my journey. I am choosing a path that leads to a healthier life. I am conquering my diabetes, losing weight, and embracing a different future. I am making my life a new adventure.
"A journey of a thousand miles begins with a single step." - Lao-Tzu

This is my journey. I am choosing a path that leads to a healthier life. I am conquering my diabetes, losing weight, and embracing a different future. I am making my life a new adventure.




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Member Since: 6/15/2013

SparkPoints: 11,404

Fitness Minutes: 9,845

My Goals:
1. Lower my A1c
2. Lose weight
3. Exercise 5 days/week


My Program:
1. 1500-1700 calories/day
2. Hike, bike, walk, dance!
3. Track food and fitness
4. Check in daily

Other Information:
"I have found that if you love life, life will love you back."
- Arthur Rubinstein.


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Fruit Salad
From:
SUNNYDEJA

Yoga Mat
From:
PUNCHILOUIE

Orange
From:
SUNNYDEJA

Happy Face
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SUNNYDEJA

Applause
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SUNNYDEJA

Woo Hoo!
From:
KATHYG1010




Member Comments:
SUNNYDEJA
4/17/2014 8:44:05 PM

Happy spring, Happy Easter. Thank you so much for your well wishes. I'm still working it. Hope you have a good week! emoticon



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SUNNYDEJA
1/5/2014 2:41:26 PM

Hi Kathy!

Thanks for the confetti. I love confetti. Hope your New Year's was happy. This year feels full of promises and good things to come. I also wish you the best on your continued success.
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SUNNYDEJA
12/2/2013 10:35:11 PM

Hey how's it going? Happy Holidays!
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CANDACEMM
11/10/2013 12:32:53 PM

Hi Kathy! So glad you got to get outside and take advantage of the trail. The stretch there in Charlotte Hall is very nice and very scenic. The amish market always has such pretty flowers and good treats.



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SUNNYDEJA
10/23/2013 1:43:13 PM

Hi Kathy,
Thanks for your comment on my feed. I just discovered the Greek Gods Yogurt and oh! My yummmmy favorite right now is Salted Caramel or Honey Orange. I used to be a real freak about only buying nonfat plain yogurt because I was "dieting" but it got so boring and frankly, became a lot of work to fix it up. This stuff I want to eat right out of the container and the little bit of fat satisfies me longer. I don't even go for the ice cream now I go for this! But I can't leave my cup of it sitting anywhere; my cat likes it too!
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