KATHY1204   89,267
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80,000-99,999 SparkPoints
 
 
May 2009





July 2002 174 lbs





November 2009 121 lbs



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Practicing Consistency is the Key!

I used to love to workout, using cardio and weight lifting regularly. After a painful divorce, I gained quite a bit of weight. I fell in love with a wonderful man and moved to another state and lost 50 pounds, having been reengergized by love! :-) I gained. 13 pounds back, but. Managed to lose that and more from March-July during my first year on Spark People a d got down to 121!

Lots of things have happened for me since I joined. I got married in May,2009 and had cochlear implant ...
I used to love to workout, using cardio and weight lifting regularly. After a painful divorce, I gained quite a bit of weight. I fell in love with a wonderful man and moved to another state and lost 50 pounds, having been reengergized by love! :-) I gained. 13 pounds back, but. Managed to lose that and more from March-July during my first year on Spark People a d got down to 121!

Lots of things have happened for me since I joined. I got married in May,2009 and had cochlear implant surgery (I am hearing amazingly well!!), and major surgery. I also got my LCPC (Licensed Clinical Professional Counselor) in April, 2014! Studying for that exam really took its toll on my weight and I hit 150-a weight I have not been at since November, 2004! I hope I never lose control like this again.

Read More About KATHY1204 (Updated June 16)




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My Ticker:

 current weight: 143.4 
 
150
142.5
135
127.5
120


 
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Member Since: 3/1/2009

SparkPoints: 89,267

Fitness Minutes: 81,830

My Goals:
2014 Summer 5% Challenge

*Lose 5% of my weight during challenge-approximately 7 pounds.

*Be able to fit into my size 6 clothes again!

*Be back to my goal weight (120) by December 10, 2014.

My Program:
* Running or walking 4 times a week.

*Strength training 4 times/week.

Personal Information:
I got married May 28, 2009. I have two grown daughters and a step son and step daughter.

I have been a mental health therapist for deaf and hard of hearing children and adults for 22 years. My current job is in Northern VA; I commute there daily from MD!

Other Information:
I enjoy jewelry making, reading and watching movies and a few favorite tv programs.

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FITGRANDMA120

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Member Comments:
SHERYLP461
7/13/2014 10:42:39 PM

Just stopping by from Shooting Stars to say hi. Have you been making good food and exercise choices? Let me know if I can help

Sheryl



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SPAMUNDY
6/21/2014 9:53:02 AM

Welcome to the Stars! Hope you have a great 8 weeks and meet your goals. emoticon



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FITGRANDMA120
6/19/2014 12:07:03 PM

Hello fellow “Shooting Star” I am looking forward to the summer 5% challenge and the team spirit of encouragement. We will do great this season and have lots of fun.
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SHERYLP461
6/18/2014 10:02:04 PM

Kathy welcome to the Shooting Stars Summer 5%, we are happy to have you with us we are working hard to be the team to beat this challenge!

Sheryl



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FOUNDER3
6/14/2014 4:46:05 PM

Thanks for stopping by my feed. Haven't heard from you lately. How are you? Miss our talks together and on the boards.

I am doing pretty well. Working on getting a better handle on food choices. Am healing well from all of the surgeries, it just takes time.

I am being able to do many more of the things that I have been missing in the past years.

Hope all is well with you. God Bless

Bonnie



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