KATHOLAN1   1,986
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1,000-2,499 SparkPoints
 
   


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Kathryn's weight loss center

Hello my name is Kathryn. I heard about this website and decided to join. I used to do ww and I do not like there new program and I hear this site is awesome!
Hello my name is Kathryn. I heard about this website and decided to join. I used to do ww and I do not like there new program and I hear this site is awesome!




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 current weight: 165.2 
 
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Member Since: 11/6/2012

SparkPoints: 1,986

Fitness Minutes: 950

My Goals:
To lose 30 pounds!

My Program:
I am at this time following ww pp system and counting calories along with exercise. However I am thinking of going back to old system I lost 50lbs that way.

 
 



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Member Comments:
GLAMNGLOWDIVA
11/20/2012 3:08:42 AM

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Gobble....gobble.........gobble....... Happy Thanksgiving! Here's to a day that fills you with love from your friends & family and making your tummy happy, just not too happy.

"Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving." (W.T. Purkiser)

*~ Paula *~
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MRE1956
11/7/2012 8:58:03 AM

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GLAMNGLOWDIVA
11/7/2012 3:02:22 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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