KATHLEENKDC
1,000-2,499 SparkPoints 1,974
SparkPoints
 
SparkGoodies

Love
From:
KATHLEENKDC

Stability Ball
From:
KATHLEENKDC

Pilates Ring
From:
KATHLEENKDC
Awards

Shared Food & Fitness Trackers
 
Interact with KATHLEENKDC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect.

I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the last four years.

I love to meet new people and I am passionate about encouragement and uplifting sites like this one. I do tend to have an "approach/ avoidance" way about me in regards to losing weight and being active on the site. But I hope to learn how to moderate it so I wont be like that. But things are going steady and I hope they continue to steadily progress. :)

I cant wait to meet you!

I am up for any help anyone wants to offer and I am also up for helping anyone who needs a little help or support. We are all in this together!


Member Since: 2/12/2008

Fitness Minutes: 512

My Goals:
My goals:
1) Stop running to the drive through at McDonalds!
2) Take care of myself better
3. Lose some weight
4) Drink more water then diet coke!
5) Have a healthier lifestyle!
6) Start going on Walks again.
7) Be nicer to myself
8) Etc....


My Program:
I want to be a support to others and I also need support myself to follow healthy eating and lifestyle choices. I tend to torment myself by eating things I know arent good for me... its confusing.. but hoping this site will help.



Personal Information:
Kathleen
Age: 29
Location: NC

Have a huge family now! and loving every minute of it. :-)

I am studying to be an Occupational Therapist.


Other Information:
Hi! I love to meet all sorts of people and I am very thrilled to have found this site! Staying Positive is So Crucial!!!

Just FYI: I tend to get really over involved and then burnout and avoid for a while. It is one of my traits I am working on balancing but right now thats just how it is.. I am learning to acknowledge it etc... but i just wanted to throw that out there for people who are wondering where I am for months at a time.. answer is OFF the band wagon ;o) .. but then eventually I get tired of doing it the hard way and jump back on :o) (I am so changing this soon) (cant come up with the right words)...

CHEERFUL!
(thats my mantra)
the other mantra is
HANG IN THERE!!


Will update more later on other things... :o)




Read More About KATHLEENKDC - Profile Information moved here. (Updated November 2)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 145.0 
 
151
144
137
130
123
Login to Leave Comment
Comments
Member Comments (164):  123Next >Last >>