KATHLEENKDC   1,974
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"Keepin it in the Real" - One Moment at a Time!

Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect.

I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the ...
Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect.

I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the last four years.

I love to meet new people and I am passionate about encouragement and uplifting sites like this one. I do tend to have an "approach/ avoidance" way about me in regards to losing weight and being active on the site. But I hope to learn how to moderate it so I wont be like that. But things are going steady and I hope they continue to steadily progress. :)

I cant wait to meet you!

I am up for any help anyone wants to offer and I am also up for helping anyone who needs a little help or support. We are all in this together!
Read More About KATHLEENKDC (Updated November 2)




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Member Since: 2/12/2008

SparkPoints: 1,974

Fitness Minutes: 512

My Goals:
My goals:
1) Stop running to the drive through at McDonalds!
2) Take care of myself better
3. Lose some weight
4) Drink more water then diet coke!
5) Have a healthier lifestyle!
6) Start going on Walks again.
7) Be nicer to myself
8) Etc....

My Program:
I want to be a support to others and I also need support myself to follow healthy eating and lifestyle choices. I tend to torment myself by eating things I know arent good for me... its confusing.. but hoping this site will help.

Personal Information:
Kathleen
Age: 29
Location: NC

Have a huge family now! and loving every minute of it. :-)

I am studying to be an Occupational Therapist.

Other Information:
Hi! I love to meet all sorts of people and I am very thrilled to have found this site! Staying Positive is So Crucial!!!

Just FYI: I tend to get really over involved and then burnout and avoid for a while. It is one of my traits I am working on balancing but right now thats just how it is.. I am learning to acknowledge it etc... but i just wanted to throw that out there for people who are wondering where I am for months at a time.. answer is OFF the band wagon ;o) .. but then eventually I get tired of doing it the hard way and jump back on :o) (I am so changing this soon) (cant come up with the right words)...

CHEERFUL!
(thats my mantra)
the other mantra is
HANG IN THERE!!


Will update more later on other things... :o)

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Member Comments:
DEB2448
12/26/2013 10:55:14 PM

Wishing you a Happy and Healthy 2014!



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ZACEVETOB
8/20/2012 7:10:07 PM

,..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." ..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ Have a nice day, Jessica



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ITSUP2ME1
12/24/2010 10:02:45 AM

emoticon Merry Christmas Kathleen! emoticon



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ITSUP2ME1
6/25/2010 8:44:29 AM

Thanks for the Happy Birthday phone call last night! Love you!!



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ITSUP2ME1
6/22/2010 10:09:01 PM

Thanks Kathleen! I am very excited about my healthy lifestyle. Spark has been a fabulous site. So many supportive people such great info. Thanks for telling me about it.



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